bruise-cream-msg - 1/23/10
਀ഊPeriod and SCA bruise creams.
਀ഊNOTE: See also the files: Handcream-art, Man-d-Mujeres-art, aphrodisiacs-msg, Mouthwash-art, p-medicine-lnks, cosmetics-lnks, On-Rehydration-art.
਀ഊ************************************************************************
਀一伀吀䤀䌀䔀 ⴀഊ
਀吀栀椀猀 昀椀氀攀 椀猀 愀 挀漀氀氀攀挀琀椀漀渀 漀昀 瘀愀爀椀漀甀猀 洀攀猀猀愀最攀猀 栀愀瘀椀渀最 愀 挀漀洀洀漀渀 琀栀攀洀攀 琀栀愀琀 䤀 栀愀瘀攀 挀漀氀氀攀挀琀攀搀 昀爀漀洀 洀礀 爀攀愀搀椀渀最 漀昀 琀栀攀 瘀愀爀椀漀甀猀 挀漀洀瀀甀琀攀爀 渀攀琀眀漀爀欀猀⸀ 匀漀洀攀 洀攀猀猀愀最攀猀 搀愀琀攀 戀愀挀欀 琀漀 ㄀㤀㠀㤀Ⰰ 猀漀洀攀 洀愀礀 戀攀 愀猀 爀攀挀攀渀琀 愀猀 礀攀猀琀攀爀搀愀礀⸀ഊ
਀吀栀椀猀 昀椀氀攀 椀猀 瀀愀爀琀 漀昀 愀 挀漀氀氀攀挀琀椀漀渀 漀昀 昀椀氀攀猀 挀愀氀氀攀搀 匀琀攀昀愀渀✀猀 䘀氀漀爀椀氀攀最椀甀洀⸀ 吀栀攀猀攀 昀椀氀攀猀 愀爀攀 愀瘀愀椀氀愀戀氀攀 漀渀 琀栀攀 䤀渀琀攀爀渀攀琀 愀琀㨀 栀琀琀瀀㨀⼀⼀眀眀眀⸀昀氀漀爀椀氀攀最椀甀洀⸀漀爀最ഊ
਀䤀 栀愀瘀攀 搀漀渀攀 愀 氀椀洀椀琀攀搀 愀洀漀甀渀琀 漀昀 攀搀椀琀椀渀最⸀ 䴀攀猀猀愀最攀猀 栀愀瘀椀渀最 琀漀 搀漀 眀椀琀栀 猀攀瀀愀爀愀琀攀 琀漀瀀椀挀猀 眀攀爀攀 猀漀洀攀琀椀洀攀猀 猀瀀氀椀琀 椀渀琀漀 搀椀昀昀攀爀攀渀琀 昀椀氀攀猀 愀渀搀 猀漀洀攀琀椀洀攀猀 攀砀琀爀愀渀攀漀甀猀 椀渀昀漀爀洀愀琀椀漀渀 眀愀猀 爀攀洀漀瘀攀搀⸀ 䘀漀爀 椀渀猀琀愀渀挀攀Ⰰ 琀栀攀 洀攀猀猀愀最攀 䤀䐀猀 眀攀爀攀 爀攀洀漀瘀攀搀 琀漀 猀愀瘀攀 猀瀀愀挀攀 愀渀搀 爀攀洀漀瘀攀 挀氀甀琀琀攀爀⸀ഊ
਀吀栀攀 挀漀洀洀攀渀琀猀 洀愀搀攀 椀渀 琀栀攀猀攀 洀攀猀猀愀最攀猀 愀爀攀 渀漀琀 渀攀挀攀猀猀愀爀椀氀礀 洀礀 瘀椀攀眀瀀漀椀渀琀猀⸀ 䤀 洀愀欀攀 渀漀 挀氀愀椀洀猀 愀猀 琀漀 琀栀攀 愀挀挀甀爀愀挀礀 漀昀 琀栀攀 椀渀昀漀爀洀愀琀椀漀渀 最椀瘀攀渀 戀礀 琀栀攀 椀渀搀椀瘀椀搀甀愀氀 愀甀琀栀漀爀猀⸀ഊ
਀倀氀攀愀猀攀 爀攀猀瀀攀挀琀 琀栀攀 琀椀洀攀 愀渀搀 攀昀昀漀爀琀猀 漀昀 琀栀漀猀攀 眀栀漀 栀愀瘀攀 眀爀椀琀琀攀渀 琀栀攀猀攀 洀攀猀猀愀最攀猀⸀ 吀栀攀 挀漀瀀礀爀椀最栀琀 猀琀愀琀甀猀 漀昀 琀栀攀猀攀 洀攀猀猀愀最攀猀 椀猀 甀渀挀氀攀愀爀 愀琀 琀栀椀猀 琀椀洀攀⸀ 䤀昀 椀渀昀漀爀洀愀琀椀漀渀 椀猀 瀀甀戀氀椀猀栀攀搀 昀爀漀洀 琀栀攀猀攀 洀攀猀猀愀最攀猀Ⰰ 瀀氀攀愀猀攀 最椀瘀攀 挀爀攀搀椀琀 琀漀 琀栀攀 漀爀椀最椀渀愀琀漀爀⠀猀⤀⸀ഊ
਀吀栀愀渀欀 礀漀甀Ⰰഊ    Mark S. Harris                  AKA:  THLord Stefan li Rous
਀                                          匀琀攀昀愀渀 愀琀 昀氀漀爀椀氀攀最椀甀洀⸀漀爀最ഊ************************************************************************
਀ഊDate: Wed, 11 Aug 1999 08:27:08 -0500
਀䘀爀漀洀㨀 ∀䐀攀挀欀攀爀Ⰰ 吀攀爀爀礀 䐀⸀∀ 㰀吀攀爀爀礀䐀  愀琀 䠀攀愀氀琀栀⸀匀琀愀琀攀⸀伀䬀⸀唀匀㸀ഊSubject: FW: SC - Bruise Ointment
਀ഊAnd glory be, I still have this one.  Bear
਀ഊ> BRUISE JUICE
਀㸀 戀礀 䠀攀爀戀愀氀椀猀琀✀猀 䘀攀氀氀漀眀猀栀椀瀀Ⰰ 䌀椀琀礀ⴀ匀琀愀琀攀 漀昀 䴀愀爀椀渀甀猀ഊ> from Compleat Anachronist #27 - An Herbal Grimoire
਀㸀ഊ> You will need the following quantities of these herbs:
਀㸀ഊ>       1/4 cup arnica flowers (Arnica montana)
਀㸀       ㄀⼀㐀 挀甀瀀 眀椀琀挀栀ⴀ栀愀稀攀氀 氀攀愀瘀攀猀 ⠀䠀愀洀愀洀攀氀椀猀 瘀椀爀最椀渀椀愀渀愀⤀ഊ>       3 1/2 ounces comfrey root powder (Symphytum officinal)
਀㸀       㤀 漀甀渀挀攀猀 匀琀⸀ 䨀漀栀渀✀猀 圀漀爀琀 昀氀漀眀攀爀猀 ⠀䠀礀瀀攀爀椀挀甀洀 瀀攀爀昀漀爀愀琀甀洀⤀ഊ>       1/2 cup powdered black willow bark (Salix nigra)
਀㸀ഊ> You will also need the following:
਀㸀ഊ>       5 cups 70% (isopropyl) alcohol
਀㸀       ㌀㘀 昀氀甀椀搀 漀甀渀挀攀猀 漀氀椀瘀攀 漀椀氀ഊ>
਀㸀 䴀愀欀攀 愀 琀椀渀挀琀甀爀攀 漀昀 戀漀琀栀 琀栀攀 愀爀渀椀挀愀 昀氀漀眀攀爀猀 愀渀搀 眀椀琀挀栀ⴀ栀愀稀攀氀 氀攀愀瘀攀猀 愀猀ഊ> follows:
਀㸀ഊ>       1)  Mix dried plant material with 70% alcohol in a 1:10 ratio.
਀㸀       ㈀⤀  䄀昀琀攀爀 氀攀琀琀椀渀最 椀琀 猀攀琀 昀漀爀 ㄀㐀 搀愀礀猀Ⰰ 猀琀爀愀椀渀 琀栀爀漀甀最栀 愀 洀甀猀氀椀渀ഊ> cloth, pressing out as much liquid as you can.
਀㸀       ㌀⤀  䰀攀愀瘀攀 昀漀爀 ㈀ 搀愀礀猀 琀漀 猀攀琀琀氀攀Ⰰ 琀栀攀渀 昀椀氀琀攀爀 漀甀琀 愀渀礀 猀攀搀椀洀攀渀琀⸀ഊ>
਀㸀 䴀愀欀攀 愀 搀攀挀漀挀琀椀漀渀 漀昀 挀漀洀昀爀攀礀 爀漀漀琀 瀀漀眀搀攀爀 愀猀 昀漀氀氀漀眀猀㨀ഊ>
਀㸀       ㄀⤀  䴀椀砀 爀漀漀琀 瀀漀眀搀攀爀 眀椀琀栀 琀眀漀 瀀椀渀琀猀 眀愀琀攀爀 ⠀猀瀀爀椀渀最 眀愀琀攀爀 椀猀 戀攀猀琀Ⰰഊ>               or well-filtered tap water, if not heavily chlorinated)
਀㸀               愀渀搀 戀漀椀氀 昀漀爀 ㄀　 洀椀渀甀琀攀猀⸀ഊ>       2)  Strain the liquid.
਀㸀ഊ> Make oil of St. John's Wort flowers as follows:
਀㸀ഊ>       1)  Crush the flowers in a mortar and pestle, then combine it
਀㸀               眀椀琀栀 琀栀攀 ㈀ 瀀椀渀琀猀 漀昀 挀漀洀昀爀攀礀 搀攀挀漀挀琀椀漀渀⸀  䤀昀 猀栀漀爀琀 漀昀 ㈀ഊ>               pints, add enough water to make the proper volume.
਀㸀       ㈀⤀  䄀搀搀 ㄀㠀 昀氀甀椀搀 漀甀渀挀攀猀 漀昀 漀氀椀瘀攀 漀椀氀Ⰰ 洀椀砀 眀攀氀氀⸀ഊ>       3)  Pour into a large clear glass jar with a wide neck. Leave
਀㸀 甀渀挀漀瘀攀爀攀搀 椀渀 愀 眀愀爀洀 瀀氀愀挀攀 甀渀琀椀氀 昀攀爀洀攀渀琀愀琀椀漀渀 漀挀挀甀爀猀ഊ>               (about 3 to 5 days).
਀㸀       㐀⤀  倀甀琀 漀渀 愀渀 愀椀爀琀椀最栀琀 氀椀搀 愀渀搀 欀攀攀瀀 愀眀愀礀 昀爀漀洀 氀椀最栀琀 甀渀琀椀氀ഊ>               the contents take on a red color (about 6 weeks).
਀㸀       㔀⤀  倀漀甀爀 漀昀昀 琀栀攀 洀椀砀琀甀爀攀Ⰰ 搀椀猀挀愀爀搀椀渀最 爀攀洀愀椀渀椀渀最 瀀氀愀渀琀 洀愀琀攀爀椀愀氀⸀ഊ> Keep airtight until needed.
਀㸀ഊ> Make oil of black willow bark powder as follows:
਀㸀ഊ>       1)  Mix bark powder with 18 fluid ounces of olive oil.
਀㸀       ㈀⤀  䈀爀椀渀最 琀漀 愀 猀椀洀洀攀爀 漀瘀攀爀 洀攀搀椀甀洀 栀攀愀琀 愀渀搀 愀氀氀漀眀 琀漀 猀椀洀洀攀爀ഊ> uncovered for 10 minutes, stirring occasionally.
਀㸀       ㌀⤀  圀栀攀渀 挀漀漀氀Ⰰ 瀀漀甀爀 椀渀琀漀 氀愀爀最攀 挀漀渀琀愀椀渀攀爀⸀ഊ>
਀㸀 䴀椀砀 挀漀洀瀀氀攀琀攀搀 漀椀氀 漀昀 戀氀愀挀欀 眀椀氀氀漀眀 戀愀爀欀Ⰰ 漀椀氀 漀昀 匀琀⸀ 䨀漀栀渀✀猀 圀漀爀琀 昀氀漀眀攀爀猀Ⰰ 愀渀搀ഊ> tincture of arnica and witch-hazel together in a LARGE container, stir
਀㸀 瘀椀最漀爀漀甀猀氀礀 甀渀琀椀氀 眀攀氀氀ⴀ洀椀砀攀搀⸀ 倀漀甀爀 漀昀昀 椀渀琀漀 猀琀攀爀椀氀攀Ⰰ 愀椀爀ⴀ琀椀最栀琀Ⰰ 爀攀猀攀愀氀愀戀氀攀ഊ> (preferably green or dark glass) bottles.
਀㸀ഊ> Makes about 1/2 to 3/4 gallons of bruise juice. Stored in a cool dry place
਀㸀 椀渀 最漀漀搀 挀漀渀琀愀椀渀攀爀猀Ⰰ 椀琀 猀栀漀甀氀搀 氀愀猀琀 ㄀ 琀漀 ㌀ 礀攀愀爀猀 ⠀椀昀 椀琀 搀漀攀猀渀✀琀 愀氀氀 最攀琀ഊ> used the first week).
਀㸀ഊ> DIRECTIONS FOR USE:
਀㸀ഊ> For use as ointment/liniment for bruises, sprains, and sore joints. DO NOT
਀㸀 吀䄀䬀䔀 䤀一吀䔀刀一䄀䰀䰀夀⸀ 䄀瀀瀀氀礀 氀椀戀攀爀愀氀氀礀 琀漀 猀漀爀攀 愀爀攀愀 ⠀愀瘀漀椀搀椀渀最 洀甀挀漀甀猀 洀攀洀戀爀愀渀攀猀⤀Ⰰഊ> and rub in until ointment disappears into skin. Discontinue if irritation
਀㸀 爀攀猀甀氀琀猀⸀ 䄀瘀漀椀搀 漀瀀攀渀 眀漀甀渀搀猀 眀栀攀爀攀 瀀漀猀猀椀戀氀攀⸀ 䄀瀀瀀氀礀 愀猀 搀攀猀椀爀攀搀Ⰰ 戀甀琀 渀漀 洀漀爀攀ഊ> than 8 times daily, or irritation may result.
਀㸀ഊ> (Writer's note -- Surely you didn't think it was a 10 minute project?
਀㸀 䈀爀甀椀猀攀 樀甀椀挀攀 琀愀欀攀猀 愀琀 氀攀愀猀琀 㘀 眀攀攀欀猀 琀漀 洀愀欀攀Ⰰ 戀甀琀 愀猀欀 愀渀礀 昀椀最栀琀攀爀 ⴀⴀ 椀琀✀猀ഊ> worth it. Good luck.)
਀㸀ഊ>                                          Bob Newmyer
਀㸀                                          爀渀攀眀洀礀攀爀  愀琀 攀瀀椀砀⸀渀攀琀ഊ>                                          http://www.epix.net/~rnewmyer
਀ഊ
਀䐀愀琀攀㨀 吀栀甀Ⰰ ㄀㔀 䨀甀氀 ㈀　　㐀 ㄀　㨀㐀㈀㨀㌀㜀 ⴀ　㐀　　ഊFrom: Jadwiga Zajaczkowa / Jenne Heise <jenne at fiedlerfamily.net>
਀匀甀戀樀攀挀琀㨀 刀攀㨀 嬀匀挀愀ⴀ挀漀漀欀猀崀 伀吀ⴀ 氀漀漀欀椀渀最 昀漀爀 爀攀挀椀瀀攀 昀漀爀 䈀爀甀椀猀攀 䌀爀攀愀洀ഊTo: Cooks within the SCA <sca-cooks at ansteorra.org>
਀ഊ> I got this request yesterday. I know this is a bit off-topic for this
਀㸀 氀椀猀琀Ⰰ 戀甀琀 䤀✀洀 渀漀琀 漀渀 愀渀礀 漀昀 琀栀攀 栀攀爀戀愀氀 氀椀猀琀猀⸀ഊ
਀圀攀氀氀Ⰰ 眀栀漀猀攀 昀愀甀氀琀 椀猀 琀栀愀琀㼀 㨀⤀ഊ
਀㸀㸀 䠀攀氀氀漀 䤀 昀漀甀渀搀 礀漀甀爀 攀ⴀ洀愀椀氀猀 漀渀 琀栀攀 眀攀戀 愀渀搀 愀洀 栀漀瀀椀渀最 礀漀甀 挀愀渀 栀攀氀瀀 洀攀 琀漀ഊ>> track down a recipe for bruise cream. I use to have it but have lost
਀㸀㸀 椀琀⸀ 吀栀攀 漀渀氀礀 椀渀最爀攀搀椀攀渀琀猀 䤀 欀渀漀眀 昀漀爀 猀甀爀攀 琀漀 甀猀攀 椀猀 挀漀洀昀爀攀礀Ⰰ 戀攀攀猀眀愀砀ഊ>> and shortening.
਀ഊHm.. sounds related to Iasmin's, which I have in my files:
਀ഊ> Bruise Balm
਀㸀 ⴀⴀⴀⴀⴀⴀⴀⴀⴀⴀⴀഊ> This is the most popular balm I make. Fighters in our martial arts
਀㸀 瀀爀漀最爀愀洀 栀愀瘀攀 愀氀氀 挀漀洀洀攀渀琀攀搀 漀渀 栀漀眀 眀攀氀氀 椀琀 眀漀爀欀猀 琀漀 猀瀀攀攀搀 琀栀攀 栀攀愀氀椀渀最ഊ> of their bruises. Their doctors have commented on how well it work
਀㸀 愀氀猀漀⸀ 吀栀攀 昀椀爀猀琀 琀眀漀 栀攀爀戀愀氀 椀渀最爀攀搀椀攀渀琀猀 愀爀攀 猀琀愀渀搀愀爀搀 漀渀攀猀 䤀 愀氀眀愀礀猀ഊ> have on hand because they strongly encourage healing of bruised
਀㸀 洀甀猀挀氀攀猀⸀ 吀栀攀 琀栀椀爀搀 栀攀爀戀愀氀 椀渀最爀攀搀椀攀渀琀 瘀愀爀椀攀猀 搀攀瀀攀渀搀椀渀最 漀渀 洀礀 洀漀漀搀 愀渀搀ഊ> the availability of the herbs at the time, but is always chosen for
਀㸀 椀琀猀 栀攀氀瀀昀甀氀渀攀猀猀 漀渀 戀爀甀椀猀攀猀 愀渀搀 猀瀀爀愀椀渀猀⸀ഊ>
਀㸀 ㄀ 挀甀瀀 搀爀椀攀搀 䨀甀渀椀瀀攀爀 戀攀爀爀椀攀猀Ⰰ 挀爀甀猀栀攀搀 漀爀 爀漀甀最栀氀礀 最爀漀甀渀搀 ⠀䨀甀渀椀瀀攀爀甀猀 挀漀洀洀甀渀椀甀猀⤀ഊ> 1 cup dried Arnica flowers (Arnica montana)
਀㸀 ㄀ 挀甀瀀 搀爀椀攀搀 䈀愀礀 䰀攀愀瘀攀猀 ⠀䄀渀琀栀椀洀甀猀 渀漀戀椀氀椀猀⤀ഊ> Oil to cover
਀㸀 圀愀砀 琀漀 琀栀椀挀欀攀渀ഊ
਀䠀攀爀攀 愀爀攀 猀漀洀攀ഊothers from the files of the SCA-Herbalist yahoogroup:
਀ഊ"Herbs for the Mediaeval Household" by Margaret B. Freeman
਀ഊBruise Butter
਀㄀ ㄀⼀㈀ 䌀 挀愀氀攀渀搀甀氀愀 昀氀漀眀攀爀猀 ⠀瀀漀琀 洀愀爀椀最漀氀搀⤀ഊ8 oz jar pure lanolin (anhydrous)
਀㘀 漀稀 挀漀挀漀渀甀琀 漀椀氀ഊa quarter to a half cup comfrey
਀ഊPut all ingredients in a covered casserole, bake at 375 for an hour.
਀匀琀爀愀椀渀 琀栀爀漀甀最栀 挀栀攀攀猀攀挀氀漀琀栀 椀渀琀漀 挀漀渀琀愀椀渀攀爀Ⰰ 挀漀漀氀 愀渀搀 氀愀戀攀氀⸀ഊYou can add eucalyptus oil or oil of clove for smell.
਀䄀猀 眀椀琀栀 愀渀礀 猀愀氀瘀攀 爀攀挀椀瀀攀 椀昀 椀琀 猀攀琀猀 甀瀀 琀漀漀 猀漀昀琀 爀攀洀攀氀琀 愀渀搀 愀搀搀 洀漀爀攀ഊbeeswax.
਀ⴀⴀ䴀礀昀愀渀眀礀ഊ
਀ⴀⴀⴀⴀⴀⴀⴀⴀⴀⴀⴀⴀഊ
਀䈀爀甀椀猀攀 䈀愀氀洀ഊ~By Herbalist on the Bayou Guild
਀倀爀椀渀挀椀瀀愀氀椀琀礀 漀昀 䜀氀攀愀渀渀 䄀戀栀愀渀渀ഊ
਀㘀 戀愀礀 氀攀愀瘀攀猀ഊ1/2 cup lavender
਀㄀⼀㐀 挀甀瀀 猀愀最攀ഊ1/4 cup calendula
਀㄀⼀㐀 挀甀瀀 眀漀爀洀眀漀漀搀ഊ1/4 cup rosemary
਀ഊOne large bottle of extra virgin olive oil. (I don't remember the exact
਀漀甀渀挀攀猀Ⰰ 戀甀琀 椀琀 眀愀猀 愀 戀椀最 漀渀攀 昀爀漀洀 圀愀氀ⴀ䴀愀爀琀⸀ 氀漀氀⤀ഊBeeswax totaling approximately 4-6 ounces, as needed for thickness.
਀⨀⨀⨀ഊAll the herbs were combined in a pot and cooked on the stove in the oil on
਀氀漀眀 ⠀漀爀 猀椀洀洀攀爀 椀昀 礀漀甀爀 猀琀漀瘀攀 椀猀 猀漀 攀焀甀椀瀀瀀攀搀⤀ 昀漀爀 愀瀀瀀爀漀砀椀洀愀琀攀氀礀 琀眀漀 栀漀甀爀猀⸀ഊAlternatively, you could use an old crock pot or potpourri pot (never use
਀猀漀洀攀琀栀椀渀最 昀漀爀 栀攀爀戀愀氀 爀攀挀椀瀀攀猀 礀漀甀 椀渀琀攀渀搀 琀漀 甀猀攀 昀漀爀 昀漀漀搀 氀愀琀攀爀⤀ 愀渀搀 猀椀洀洀攀爀ഊit overnight. This would keep the herbs from having a chance to scorch
਀眀栀椀氀攀 挀漀漀欀椀渀最⸀ 䨀甀猀琀 爀攀洀攀洀戀攀爀 琀漀 猀琀椀爀⸀ഊ
਀䄀昀琀攀爀眀愀爀搀Ⰰ 挀漀漀氀 愀渀搀 猀琀爀愀椀渀 琀栀攀 漀椀氀⸀ 䴀攀氀琀 琀栀攀 戀攀攀猀眀愀砀 愀渀搀 愀搀搀 愀 氀椀琀琀氀攀 愀琀ഊtime until the desired thickness is achieved for your balm. It will need
਀琀漀 戀攀 挀漀漀氀攀搀 琀漀 猀攀攀 琀栀攀 愀挀琀甀愀氀 挀漀渀猀椀猀琀攀渀挀礀⸀ഊThis recipe makes quite a large batch of bruise balm and could easily be
਀栀愀氀瘀攀搀 昀漀爀 瀀攀爀猀漀渀愀氀 甀猀攀⸀ഊ
਀ⴀⴀⴀⴀⴀⴀⴀⴀⴀⴀⴀⴀⴀⴀⴀⴀⴀⴀⴀⴀഊ
਀㸀 䤀 琀栀椀渀欀 琀栀愀琀 漀渀攀 眀愀猀 洀椀渀攀⸀ 䤀昀 渀漀琀 栀攀爀攀 椀猀 眀栀愀琀 䤀 甀猀攀 椀渀 洀礀 戀爀甀椀猀攀 挀爀攀愀洀⸀  圀攀ഊ> sell this each year at Rowany Festival in Lochac and it sells very well and
਀㸀 椀猀 瘀攀爀礀 攀昀昀攀挀琀椀瘀攀⸀ഊ> Caristiona
਀㸀ഊ> Bruise Cream
਀㸀 㐀　 洀氀 眀愀琀攀爀ഊ> 20ml of oil (which has had St. Johns Wort, Comfrey and Calendula  
਀㸀 猀漀愀欀椀渀最 椀渀 椀琀Ⰰ 椀渀 琀栀攀 猀甀渀 昀漀爀 昀漀甀爀 眀攀攀欀猀⤀⸀ഊ> 25 gm of bees wax.
਀㸀ഊ> Combine the wax and oil and heat until the wax is melted. Heat the water in
਀㸀 愀 猀攀瀀愀爀愀琀攀 瀀漀琀 甀渀琀椀氀 椀琀 椀猀 爀攀愀搀礀 琀漀 戀漀椀氀⸀ 䌀漀洀戀椀渀攀 琀栀攀 眀愀琀攀爀 愀渀搀 眀愀砀⼀漀椀氀ഊ> mixture. Mix the cream until it is cold. You need to do this to make sure
਀㸀 琀栀愀琀 椀琀 搀漀攀猀 渀漀琀 猀琀愀爀琀 琀漀 猀攀瀀愀爀愀琀攀 愀猀 椀琀 挀漀漀氀猀⸀ 䤀昀 礀漀甀 甀猀攀 愀 洀椀砀攀爀 椀渀ഊ> the early stages it can save your arm a bit, but for large amounts the cream
਀㸀 最攀琀猀 琀栀椀挀欀 攀渀漀甀最栀 琀漀 戀爀攀愀欀 愀 栀愀渀搀 洀椀砀攀爀⸀ഊ_________________________
਀ⴀⴀ 䨀愀搀眀椀最愀 娀愀樀愀挀稀欀漀眀愀Ⰰ 䬀渀漀眀氀攀搀最攀 倀椀欀愀 樀攀渀渀攀 愀琀 昀椀攀搀氀攀爀昀愀洀椀氀礀⸀渀攀琀  ഊ
਀ഊFrom: tonia burk <toniaburk at hotmail.com>
਀䐀愀琀攀㨀 䴀愀爀挀栀 ㈀㤀Ⰰ ㈀　　㤀 ㄀　㨀㐀㌀㨀㄀　 倀䴀 䌀䐀吀ഊCc: <stefan at florilegium.org>, <sullien at yahoo.com>, <rene4life at yahoo.com>
਀ഊBruise Balm Making Class
਀䤀渀猀琀爀甀挀琀漀爀㨀 刀愀渀搀愀氀椀渀 椀渀 欀礀爀爀愀 ⴀ 琀漀渀椀愀戀甀爀欀 愀琀 栀漀琀洀愀椀氀⸀挀漀洀ഊ 
਀䐀椀猀挀氀愀椀洀攀爀㨀 唀猀攀 漀昀 愀渀礀 愀渀搀 愀氀氀 漀昀 琀栀攀 椀渀昀漀爀洀愀琀椀漀渀 栀攀爀攀椀渀 椀猀 愀琀 礀漀甀爀 漀眀渀 爀椀猀欀⸀ഊ 
਀䤀渀最爀攀搀椀攀渀琀猀㨀 ㄀　 漀稀 漀氀椀瘀攀 漀椀氀 ⠀眀攀琀 洀攀愀猀甀爀攀⤀ഊ1/4 Cup (dry measure) beeswax (~0.15 lb)
਀㄀⼀㐀 䌀甀瀀 ⠀搀爀礀 洀攀愀猀甀爀攀⤀㨀 䄀最爀椀洀漀渀礀Ⰰ 䌀漀洀昀爀攀礀Ⰰ 倀攀瀀瀀攀爀洀椀渀琀 愀渀搀 圀椀琀挀栀 䠀愀稀攀氀 氀攀愀瘀攀猀ഊ3/4 Cup  (dry measure) Calendula Flowers (~same mass as the others - fluffy)
਀ ഊTools:  1 liquid measuring cup (1 cup vol.), ¼ cup dry measuring cup, double boiler with glass bowl, stapler, labels
਀ ഊHerbal Properties:
਀ ഊAgrimony's blood-staunching and anti-inflammatory properties have been established by experiments in China.  Agrimonia eupatoria is also known as Church Steeples, Cocklebur, Funffing, Herbe de Saint-Guillaume, Liverwort and Stickwort.
਀ ഊCalendula officinalis is also known as Pot Marigold.  Calendula's key actions are anti-inflammatory, relieves muscle spasms, astringent, prevents hemorrhaging, heals wounds and antiseptic.  The herb astringes the capillaries, an action that explains its effectiveness for cuts, wounds, varicose veins, and various inflammatory conditions. 
਀ ഊComfrey (Symphytum officinale) is also know as Saracen's Root, Knitbone, Boneset or Bruisewort.  Comfrey's ability to promote the healing of bruises, sprains, fractures, and broken bones has been known for thousands of years.  It encourages ligaments and bones to knit together firmly.  A comfrey compress applied immediately to a sprained ankle can significantly reduce the severity of the injury.  The combination of tannins and mucilage helps to soothe bruises and scrapes.  Comfrey oil or ointment is used to treat acne, boils and psoriasis.  It is also valuable in the treatment of scars.
਀ ഊPeppermint (Mentha x piperita) relieves pain & reduces sensitivity when applied to skin.
਀ ഊWitch-hazel (Hamamelis virginiana) has a drying, astringent effect, causing the tightening up of the proteins in the skin and across the surface of abrasions.  This creates a protective covering that increases resistance to inflammation and promotes healing of broken skin.  It also appears to help damaged blood vessels beneath the skin.  It helps to tighten distended veins and restore their normal structure.
਀ ഊDiscussion points:
਀⨀ 伀琀栀攀爀 栀攀爀戀猀 挀漀洀洀漀渀氀礀 甀猀攀搀 椀渀 戀爀甀椀猀攀 昀漀爀洀甀氀愀琀椀漀渀猀㨀 挀栀愀洀漀洀椀氀攀Ⰰ 戀愀礀Ⰰ 樀甀渀椀瀀攀爀 戀攀爀爀椀攀猀Ⰰ 爀攀搀 挀氀漀瘀攀爀Ⰰ 瀀氀愀椀渀琀愀椀渀Ⰰ 爀漀猀攀洀愀爀礀Ⰰ 愀爀渀椀挀愀Ⰰ 匀琀⸀ 䨀漀栀渀✀猀 眀漀爀琀Ⰰ 戀氀愀挀欀 眀椀氀氀漀眀 戀愀爀欀Ⰰ 猀愀最攀Ⰰ 挀椀渀渀愀洀漀渀Ⰰ 攀甀挀愀氀礀瀀琀甀猀Ⰰ 氀愀瘀攀渀搀愀爀Ⰰ 挀氀漀瘀攀ഊ* Not all herbs are the same
਀   ⴀ 焀甀愀氀椀琀礀 ⴀ 挀漀氀漀爀Ⰰ 猀洀攀氀氀Ⰰ 猀漀甀爀挀攀ഊ   - check species variations (ex: Chinese vs American variety)
਀   ⴀ 挀栀攀挀欀 椀渀琀攀爀愀挀琀椀漀渀猀⼀猀椀搀攀 攀昀昀攀挀琀猀 眀眀眀⸀搀爀甀最搀椀最攀猀琀⸀漀爀最 ⠀攀砀㨀 匀琀 䨀漀栀渀猀 眀漀爀琀 ⴀ 氀椀最栀琀 猀攀渀猀椀琀椀瘀椀琀礀⤀ഊ* part of plant used: leaves, flower, bark, root,
਀⨀ 昀爀攀猀栀 ⠀愀爀漀洀愀琀椀挀猀 爀攀洀愀椀渀⤀ 瘀猀 搀爀椀攀搀 ⠀洀漀爀攀 挀漀渀挀攀渀琀爀愀琀攀搀 挀漀渀猀琀椀琀甀攀渀琀猀⤀ഊ* other topical formulations: infused oils, ointments, poultices, creams, lotions, compresses of infusions, decoctions or tinctures
਀ ഊSome period references:
਀䄀最爀椀洀漀渀礀㨀  伀甀琀眀愀爀搀氀礀 愀瀀瀀氀椀攀搀Ⰰ 戀攀椀渀最 猀琀愀洀瀀攀搀 眀椀琀栀 漀氀搀 匀眀椀渀攀猀 最爀攀愀猀攀Ⰰ 椀琀 栀攀氀瀀攀琀栀 漀氀搀 猀漀爀攀猀Ⰰ 䌀愀渀挀攀爀猀 愀渀搀 椀渀瘀攀琀攀爀愀琀攀 唀氀挀攀爀猀㬀 愀渀搀 搀爀愀眀攀琀栀 昀漀爀琀栀 吀栀漀爀渀猀Ⰰ 匀瀀氀椀渀琀攀爀猀 漀爀 圀漀漀搀Ⰰ 一愀椀氀猀Ⰰ 漀爀 愀渀礀 漀琀栀攀爀 猀甀挀栀 琀栀椀渀最 最漀琀琀攀渀 椀渀琀漀 琀栀攀 䘀氀攀猀栀㬀 椀琀 栀攀氀瀀攀琀栀 琀漀 猀琀爀攀渀最琀栀攀渀 琀栀攀 䴀攀洀戀攀爀猀 琀栀愀琀 戀攀 漀甀琀 漀昀 樀漀礀渀琀㬀 愀渀搀 戀攀椀渀最 戀爀甀椀猀攀搀 愀渀搀 愀瀀瀀氀椀攀搀Ⰰ 漀爀 琀栀攀 䨀甀礀挀攀 搀爀漀瀀瀀攀搀 椀渀Ⰰ 椀琀 栀攀氀瀀攀琀栀 昀漀甀氀 愀渀搀 椀洀瀀漀猀琀栀甀洀攀搀 䔀愀爀猀⸀ ⠀䌀甀氀瀀攀瀀攀爀⤀ഊ 
਀䴀愀爀椀最漀氀搀猀 ⠀䌀愀氀攀渀搀甀氀愀⤀㨀  䤀琀 椀猀 愀渀 䠀攀爀戀 漀昀 琀栀攀 匀甀渀 愀渀搀 甀渀搀攀爀 䰀攀漀 琀栀攀礀 猀琀爀攀渀最琀栀攀渀 琀栀攀 栀攀愀爀琀 攀砀挀攀攀搀椀渀最氀礀Ⰰ 愀渀搀 愀爀攀 瘀攀爀礀 攀砀瀀甀氀猀椀瘀攀Ⰰ 愀渀搀 氀椀琀琀氀攀 氀攀猀猀 䔀昀昀攀挀琀甀愀氀 椀渀 琀栀攀 猀洀愀氀 瀀漀砀 愀渀搀 洀攀愀猀氀攀猀 琀栀愀渀 匀愀昀昀爀漀渀⸀  吀栀攀 䨀甀礀挀攀 漀昀 䴀攀爀椀最漀氀搀 䰀攀愀瘀攀猀 洀椀砀攀搀 眀椀琀栀 嘀椀渀攀最愀爀Ⰰ 愀渀搀 愀渀礀 栀漀琀 猀眀攀氀氀椀渀最 戀愀琀栀攀搀 眀椀琀栀 椀琀Ⰰ 椀渀猀琀愀渀琀氀礀 最椀瘀攀琀栀 攀愀猀攀 愀渀搀 愀猀猀眀愀最攀琀栀 椀琀⸀ ⠀䌀甀氀瀀攀瀀攀爀⤀ഊ 
਀䌀漀洀昀爀攀礀㨀  ⸀⸀⸀搀椀猀琀椀氀氀攀搀 圀愀琀攀爀⸀⸀愀渀搀 昀漀爀 漀甀琀眀愀爀搀 圀漀甀渀搀猀 愀渀搀 匀漀爀攀猀 椀渀 琀栀攀 䘀氀攀猀栀礀Ⰰ 漀爀 匀椀渀攀眀礀 瀀愀爀琀 漀昀 琀栀攀 䈀漀搀礀 眀栀攀爀猀漀攀瘀攀爀㬀 愀猀 愀氀猀漀 琀漀 琀愀欀攀 愀眀愀礀 琀栀攀 昀椀琀猀 漀昀 䄀最甀攀猀Ⰰ 愀渀搀 琀漀 愀氀氀愀礀 琀栀攀 猀栀愀爀瀀渀攀猀猀 漀昀 䠀甀洀漀爀猀⸀  䄀 搀攀挀漀挀琀椀漀渀 漀昀 琀栀攀 䰀攀愀瘀猀 栀攀爀漀昀 椀猀 愀瘀愀椀氀愀戀氀攀 琀漀 愀氀氀 琀栀攀 瀀甀爀瀀漀猀攀猀Ⰰ 琀栀漀甀最栀 渀漀琀 猀漀 攀昀昀攀挀琀甀愀氀 愀猀 漀昀 琀栀攀 刀漀漀琀猀⸀  吀栀攀 刀漀漀琀猀 戀攀椀渀最 漀甀琀眀愀爀搀氀礀 愀瀀瀀氀椀攀搀Ⰰ 栀攀氀瀀攀琀栀 昀爀攀猀栀 圀漀甀渀搀猀 漀爀 䌀甀琀猀 椀洀洀攀搀椀愀琀氀礀Ⰰ 戀攀椀渀最 戀爀甀椀猀攀搀 愀渀搀 氀愀椀搀 琀栀攀爀甀渀琀漀㬀 愀渀搀 椀猀 攀猀瀀攀挀椀愀氀 最漀漀搀 昀漀爀 刀甀瀀琀甀爀攀猀 愀渀搀 戀爀漀欀攀渀 䈀漀渀攀猀㨀 礀攀愀 椀琀 椀猀 猀愀椀搀 琀漀 戀攀 猀漀 瀀漀眀攀爀昀甀氀 琀漀 挀漀渀猀漀氀椀搀愀琀攀 愀渀搀 欀渀椀琀 琀漀最攀琀栀攀爀 ⠀䌀甀氀瀀攀瀀攀爀⤀ഊ 
਀䴀椀渀琀㨀  䐀椀漀猀挀漀爀椀搀攀猀 猀愀椀琀栀Ⰰ 䤀琀 栀愀琀栀 愀渀 栀攀愀琀椀渀最Ⰰ 戀椀渀搀椀渀最 愀渀搀 搀爀礀椀渀最 焀甀愀氀椀琀礀Ⰰ 愀渀搀 琀栀攀爀攀昀漀爀 琀栀攀 䨀甀礀挀攀 琀愀欀攀渀 眀椀琀栀 嘀椀渀攀最愀爀Ⰰ 猀琀愀椀攀琀栀 䈀氀攀攀搀椀渀最㨀 䤀琀 猀琀椀爀爀攀琀栀 甀瀀 嘀攀渀攀爀礀 漀爀 䈀漀搀椀氀礀 氀甀猀琀⸀⸀⸀愀瀀瀀氀椀攀搀 眀椀琀栀 匀愀氀琀Ⰰ 椀琀 栀攀氀瀀攀琀栀 琀栀攀 戀椀琀椀渀最 漀昀 愀 䴀愀搀 䐀漀最㬀⸀⸀⸀䄀瀀瀀氀椀攀搀 琀漀 琀栀攀 䘀漀爀攀栀攀愀搀 漀爀 吀攀洀瀀氀攀猀Ⰰ 椀琀 攀愀猀攀琀栀 瀀愀椀渀猀 漀昀 琀栀攀 䠀攀愀搀⸀  䄀渀搀 椀猀 最漀漀搀 琀漀 眀愀猀栀 琀栀攀 䠀攀愀搀猀 漀昀 礀漀渀最 䌀栀椀氀搀爀攀渀 琀栀攀爀攀眀椀琀栀Ⰰ 愀最愀椀渀猀琀 愀氀氀 洀愀渀渀攀爀 漀昀 戀爀攀愀欀椀渀最猀 漀甀琀Ⰰ 匀漀爀攀猀Ⰰ 漀爀 匀挀愀戀猀 琀栀攀爀攀椀渀㬀 愀渀搀 栀攀愀氀攀琀栀 琀栀攀 挀栀漀瀀猀 漀昀 琀栀攀 䘀甀渀搀愀洀攀渀琀⸀  䤀琀 椀猀 愀氀猀漀 瀀爀漀昀椀琀愀戀氀攀 愀最愀椀渀猀琀 琀栀攀 倀漀礀猀漀渀 漀昀 嘀攀渀攀洀漀甀猀 䌀爀攀愀琀甀爀攀猀⸀ഊ 
਀吀栀攀礀 笀琀栀攀 攀愀琀椀渀最 漀昀 琀栀攀 氀攀愀瘀攀猀紀 愀爀攀 攀砀琀爀攀愀洀 戀愀搀 昀漀爀 眀漀甀渀搀攀搀 瀀攀漀瀀氀攀 愀渀搀 琀栀攀礀 猀愀礀 愀 眀漀甀渀搀攀搀 洀愀渀 琀栀愀琀 攀愀琀猀 䴀椀渀琀猀 栀椀猀 圀漀甀渀搀 眀椀氀氀 渀攀瘀攀爀 戀攀 挀甀爀攀搀Ⰰ 愀渀搀 琀栀愀琀✀猀 愀 氀漀渀最 搀愀礀⸀ ⠀䌀甀氀瀀攀瀀攀爀⤀ഊ 
਀圀椀琀挀栀 䠀愀稀攀氀㨀  吀栀椀猀 猀攀攀洀猀 琀漀 戀攀 愀 一漀爀琀栀 䄀洀攀爀椀挀愀渀 栀攀爀戀 挀漀洀洀漀渀氀礀 甀猀攀搀 戀礀 一愀琀椀瘀攀 䄀洀攀爀椀挀愀渀猀⸀  䠀漀眀攀瘀攀爀Ⰰ 樀甀猀琀 愀 瀀漀椀渀琀 漀昀 椀渀琀攀爀攀猀琀Ⰰ 琀栀攀 渀愀洀攀 椀猀 渀漀琀 愀 爀攀昀攀爀攀渀挀攀 琀漀 眀椀琀挀栀攀猀Ⰰ 戀甀琀 搀攀爀椀瘀攀猀 昀爀漀洀 琀栀攀 伀氀搀 䔀渀最氀椀猀栀 眀漀爀搀 昀漀爀 ∀瀀氀椀愀渀琀∀Ⰰ 愀渀搀 琀栀攀 氀椀洀戀攀爀 戀爀愀渀挀栀攀猀 眀攀爀攀 甀猀攀搀 愀猀 愀爀挀栀攀爀礀 戀漀眀猀⸀ ⠀䬀漀眀愀氀挀栀椀欀⤀  䤀 椀渀挀氀甀搀攀搀 椀琀 戀攀挀愀甀猀攀 椀琀 椀猀 愀 眀椀搀攀氀礀 甀猀攀搀 眀攀氀氀ⴀ欀渀漀眀渀 猀欀椀渀 挀愀爀攀 瀀爀漀搀甀挀琀⸀ഊ 
਀刀攀昀攀爀攀渀挀攀猀㨀ഊ 
਀䌀栀攀瘀愀氀氀椀攀爀Ⰰ 䄀渀搀爀攀眀Ⰰ 吀栀攀 䔀渀挀礀挀氀漀瀀攀搀椀愀 漀昀 䴀攀搀椀挀椀渀愀氀 倀氀愀渀琀猀Ⰰ 䐀漀爀氀椀渀最 䬀椀渀搀攀爀猀氀攀礀 䰀洀琀搀Ⰰ 䰀漀渀搀漀渀 ㄀㤀㤀㘀⸀ഊ 
਀䌀甀氀瀀攀瀀攀爀Ⰰ 一椀挀栀漀氀愀猀Ⰰ 吀栀攀 䔀渀最氀椀猀栀 倀栀礀猀椀挀椀愀渀Ⰰ 倀爀椀渀琀攀搀 戀礀 倀攀琀攀爀 䌀漀氀攀Ⰰ 倀爀椀渀琀椀渀最ⴀ倀爀攀猀猀 椀渀 䌀漀爀渀栀椀氀氀Ⰰ ㄀㘀㔀㈀ 笀眀攀戀 猀漀甀爀挀攀 栀琀琀瀀㨀⼀⼀眀眀眀⸀洀攀搀⸀礀愀氀攀⸀攀搀甀⼀氀椀戀爀愀爀礀⼀栀椀猀琀漀爀椀挀愀氀⼀挀甀氀瀀攀瀀攀爀⼀ഊ 
਀䬀漀眀愀氀挀栀椀欀Ⰰ 䌀氀愀椀爀攀 愀渀搀 圀椀氀氀椀愀洀 䠀⸀ 䠀礀氀琀漀渀Ⰰ 䔀搀⸀ 刀漀搀愀氀攀✀猀 䤀氀氀甀猀琀爀愀琀攀搀 䔀渀挀礀挀氀漀瀀攀搀椀愀 漀昀 䠀攀爀戀猀Ⰰ 刀漀搀愀氀攀 倀爀攀猀猀Ⰰ 䔀洀洀愀甀猀Ⰰ 倀䄀Ⰰ ㄀㤀㤀㠀⸀ഊ 	 	 	  	 	 
਀ ഊ***********************************************
਀ ഊRe: [Meridian_Herbalists] Re: Randalin's bruise balm
਀ഊOn Jul 14, 2008, at 16:38, Tonia Burk wrote:
਀㸀 䜀爀攀攀琀椀渀最猀 䴀愀最搀愀氀攀渀愀Ⰰഊ>
਀㸀 䤀 戀攀最愀渀 琀漀 爀攀猀攀愀爀挀栀 愀渀搀 洀愀欀攀 戀爀甀椀猀攀 戀愀氀洀 昀漀爀 瀀爀愀挀琀椀挀愀氀 甀猀攀⸀ 䴀礀ഊ> sources were the "Seasons" article in Pop Chiv a number of years back
਀㸀 愀渀搀 瘀愀爀椀漀甀猀 戀漀漀欀猀 愀渀搀 眀攀戀猀椀琀攀猀⸀ 䤀琀 椀猀 渀漀琀 愀 爀攀搀愀挀琀攀搀 爀攀挀椀瀀攀⸀ 䤀 樀甀猀琀ഊ> took what I liked out of each source.
਀㸀ഊ> Witch hazel and arnica are non-period ingredients I've used in the
਀㸀 瀀愀猀琀Ⰰ 戀甀琀 䤀 琀栀椀渀欀 琀栀攀 䄀最爀椀洀漀渀礀Ⰰ 䌀漀洀昀爀攀礀Ⰰ 倀攀瀀瀀攀爀洀椀渀琀 愀渀搀 䌀愀氀攀渀搀甀氀愀 愀爀攀ഊ> period. Almond oil is much nicer on the skin (absorbs better) than
਀㸀 漀氀椀瘀攀 漀椀氀Ⰰ 戀甀琀 洀甀挀栀 洀漀爀攀 攀砀瀀攀渀猀椀瘀攀⸀ഊ
਀䤀 栀愀瘀攀 栀攀愀爀搀 眀漀爀洀眀漀漀搀 戀攀椀渀最 甀猀攀搀 愀猀 愀 猀甀戀猀琀椀琀甀琀攀 昀漀爀 琀栀攀 愀爀渀椀挀愀⸀ 䤀琀ഊis pain-relieving, encourages circulation, and relaxes muscles.
਀䄀氀琀栀漀甀最栀 椀琀 椀猀 愀猀猀漀挀椀愀琀攀搀 眀椀琀栀 愀戀猀椀渀琀栀攀 愀渀搀 椀琀猀 搀愀渀最攀爀猀Ⰰ 䤀 栀愀瘀攀 栀攀愀爀搀ഊof no problem with using wormwood *externally*. The medicinal use of
਀眀漀爀洀眀漀漀搀 最漀攀猀 戀愀挀欀 琀漀 伀氀搀 吀攀猀琀愀洀攀渀琀 琀椀洀攀猀 ⠀愀渀搀Ⰰ 漀昀 挀漀甀爀猀攀Ⰰ 椀猀ഊmentioned in the New Testament, Book of Revelations as a reference to
਀攀砀琀爀攀洀攀 戀椀琀琀攀爀渀攀猀猀⤀⸀ഊ
਀夀漀甀 洀愀礀 戀攀 愀戀氀攀 琀漀 搀漀挀甀洀攀渀琀 瀀攀爀椀漀搀 甀猀攀 漀昀 愀爀渀椀挀愀Ⰰ 栀漀眀攀瘀攀爀⸀ 䄀爀渀椀挀愀ഊmontana was used by Europeans in the 1500s in NA and may have been
਀琀愀欀攀渀 戀愀挀欀 漀爀 琀爀愀搀攀搀 琀漀 䔀甀爀漀瀀攀 戀礀 挀漀氀漀渀椀猀琀猀⸀ഊ
਀㸀 䤀 戀漀甀最栀琀 琀栀攀 搀爀椀攀搀 栀攀爀戀猀 昀爀漀洀 匀攀瘀愀渀愀渀搀愀Ⰰ 愀 渀愀琀甀爀愀氀 昀漀漀搀 猀琀漀爀攀 椀渀ഊ> Atlanta that has very fresh green dried herbs for super cheap. I
਀㸀 眀椀猀栀 䤀 最爀攀眀 琀栀攀洀 愀氀氀℀ഊ>
਀㸀 夀漀甀 挀愀渀 戀愀欀攀 琀栀攀 洀椀砀琀甀爀攀 椀渀 琀栀攀 漀瘀攀渀 漀爀 栀攀愀琀 椀琀 漀瘀攀爀 愀渀 漀瀀攀渀 昀椀爀攀 椀渀ഊ> a double boiler (put your cooking pot suspended in a bigger pot of
਀㸀 戀漀椀氀椀渀最 眀愀琀攀爀㴀挀漀渀猀琀愀渀琀 ㄀　　 搀攀最爀攀攀猀 䌀⤀Ⰰ 眀栀椀挀栀 栀攀氀瀀猀 瀀爀攀瘀攀渀琀 礀漀甀 昀爀漀洀ഊ> having flaming bruise balm.
਀㸀ഊ> I gave samples out in little baggies in the past, but the oil tends
਀㸀 琀漀 眀攀攀瀀Ⰰ 猀漀 䤀 猀甀最最攀猀琀 氀椀琀琀氀攀 樀愀爀猀 椀昀 礀漀甀 挀愀渀 最攀琀 琀栀攀洀⸀ 䤀琀 椀猀 最爀攀愀琀ഊ> for the painful bone-deep bruises I get from rapier.
਀㸀ഊ> My only other words of wisdom are, of course, to use at your own risk
਀㸀 愀渀搀 琀漀 氀攀琀 甀猀 欀渀漀眀 栀漀眀 椀琀 最漀攀猀℀ഊ>
਀㸀 刀愀渀搀愀氀椀渀ഊ>
਀㸀 ⴀⴀⴀ 䤀渀 䴀攀爀椀搀椀愀渀开䠀攀爀戀愀氀椀猀琀猀 愀琀 礀愀栀漀漀最爀漀甀瀀猀⸀挀漀洀Ⰰ ∀䰀漀甀椀猀攀 圀攀戀戀∀ഊ> <webb249 at ...> wrote:
਀㸀 䤀 眀愀猀 氀漀漀欀椀渀最 愀琀 琀栀攀 昀椀氀攀猀 猀攀挀琀椀漀渀 愀渀搀 戀攀最愀渀 猀琀甀搀礀椀渀最 礀漀甀爀 戀爀甀椀猀攀ഊ> balm recipe. I've ask
਀㸀  愀爀漀甀渀搀 愀渀搀 搀椀猀挀漀瘀攀爀攀搀 猀漀洀攀 昀椀最栀琀攀爀猀 眀栀漀 猀眀攀愀爀 戀礀 椀琀⸀ 䤀 猀攀攀 礀漀甀ഊ> pulled the healing
਀㸀 瀀爀漀瀀攀爀琀椀攀猀 漀昀 琀栀攀 瀀氀愀渀琀猀 昀爀漀洀 瘀愀爀椀漀甀猀 猀漀甀爀挀攀猀 愀渀搀 䤀 眀漀渀搀攀爀攀搀 椀昀 礀漀甀ഊ> came up with the
਀㸀 挀漀洀戀椀渀愀琀椀漀渀 戀愀猀攀搀 漀渀 琀栀椀猀 椀渀昀漀爀洀愀琀椀漀渀 漀爀 眀栀攀琀栀攀爀 椀琀 眀愀猀 愀 爀攀挀椀瀀攀ഊ> you redacted. I noted
਀㸀 琀栀攀 眀椀琀挀栀 栀愀稀攀氀 椀猀 愀 一漀爀琀栀 䄀洀攀爀椀挀愀渀 瀀氀愀渀琀 甀猀攀搀 戀礀 琀栀攀 一愀琀椀瘀攀ഊ> Americans so I thought it
਀㸀 瀀漀猀猀椀戀氀攀 椀琀 眀愀猀 礀漀甀爀 漀眀渀 栀攀愀氀椀渀最 爀攀挀椀瀀攀⸀ഊ>
਀㸀 䤀 眀愀渀琀攀搀 琀漀 瀀漀猀琀 琀栀攀 焀甀攀猀琀椀漀渀 愀琀 氀愀爀最攀 琀漀 猀攀攀 椀昀 愀渀礀漀渀攀 攀氀猀攀 栀愀猀ഊ> experimented in this area.
਀㸀 䄀 爀攀挀椀瀀攀 琀栀愀琀 栀愀猀 愀 瀀爀漀瘀攀渀 琀爀愀挀欀 爀攀挀漀爀搀 椀猀 愀 最漀漀搀 瀀氀愀挀攀 琀漀 猀琀愀爀琀ഊ> before my little group launches into this on our own.
਀㸀ഊ> I also wanted to ask if you raise all the plants listed or do you
਀㸀 瀀甀爀挀栀愀猀攀 愀渀礀 漀昀 琀栀攀ഊ> ingredients as extracts? Bees wax and olive oil excluded of course
਀㸀 愀氀琀栀漀甀最栀 礀漀甀 洀愀礀 栀愀瘀攀ഊ> a hive and an olive tree. The handout has me intrigued and my
਀㸀 氀椀琀琀氀攀 最爀漀甀瀀 眀愀渀琀猀 琀漀 琀爀礀 椀琀 漀甀琀⸀ഊ>
਀㸀 䘀椀渀愀氀氀礀Ⰰ 愀渀礀 愀搀瘀椀挀攀Ⰰ 眀漀爀搀猀 漀昀 眀椀猀搀漀洀 漀爀 攀瘀攀渀 挀愀甀琀椀漀渀㼀ഊ>
਀㸀 䴀愀最搀愀氀攀渀愀ഊ
਀吀漀氀 䈀漀氀猀甀渀ⰀഊPeterfi Mihal
਀ഊ<the end>
਀䔀搀椀琀攀搀 戀礀 䴀愀爀欀 匀⸀ 䠀愀爀爀椀猀ऀ戀爀甀椀猀攀ⴀ挀爀攀愀洀ⴀ洀猀最ऀ㠀 漀昀 㠀ഊ
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