DYKIP-Veg-Frt-art - 6/2/09
਀ഊ"Did You Know It's Period? Part 2 - Vegetables and Fruits" by HL Rowan Houndskeeper.
਀ഊNOTE: See also the files: DYKIP-Food-art, easy-p-recip-msg, fruits-msg, Redacting-art, raw-fruit-vg-msg, vegetables-msg, peas-msg, greens-msg, apples-msg, salads-msg, Summer-Salad-art.
਀ഊ************************************************************************
਀一伀吀䤀䌀䔀 ⴀഊ
਀吀栀椀猀 愀爀琀椀挀氀攀 眀愀猀 猀甀戀洀椀琀琀攀搀 琀漀 洀攀 戀礀 琀栀攀 愀甀琀栀漀爀 昀漀爀 椀渀挀氀甀猀椀漀渀 椀渀 琀栀椀猀 猀攀琀 漀昀 昀椀氀攀猀Ⰰ 挀愀氀氀攀搀 匀琀攀昀愀渀✀猀 䘀氀漀爀椀氀攀最椀甀洀⸀ ഊ
਀吀栀攀猀攀 昀椀氀攀猀 愀爀攀 愀瘀愀椀氀愀戀氀攀 漀渀 琀栀攀 䤀渀琀攀爀渀攀琀 愀琀㨀 栀琀琀瀀㨀⼀⼀眀眀眀⸀昀氀漀爀椀氀攀最椀甀洀⸀漀爀最ഊ
਀䌀漀瀀礀爀椀最栀琀 琀漀 琀栀攀 挀漀渀琀攀渀琀猀 漀昀 琀栀椀猀 昀椀氀攀 爀攀洀愀椀渀猀 眀椀琀栀 琀栀攀 愀甀琀栀漀爀 漀爀 琀爀愀渀猀氀愀琀漀爀⸀ഊ
਀圀栀椀氀攀 琀栀攀 愀甀琀栀漀爀 眀椀氀氀 氀椀欀攀氀礀 最椀瘀攀 瀀攀爀洀椀猀猀椀漀渀 昀漀爀 琀栀椀猀 眀漀爀欀 琀漀 戀攀 爀攀瀀爀椀渀琀攀搀 椀渀 匀䌀䄀 琀礀瀀攀 瀀甀戀氀椀挀愀琀椀漀渀猀Ⰰ 瀀氀攀愀猀攀 挀栀攀挀欀 眀椀琀栀 琀栀攀 愀甀琀栀漀爀 昀椀爀猀琀 漀爀 挀栀攀挀欀 昀漀爀 愀渀礀 瀀攀爀洀椀猀猀椀漀渀猀 最爀愀渀琀攀搀 愀琀 琀栀攀 攀渀搀 漀昀 琀栀椀猀 昀椀氀攀⸀ഊ
਀吀栀愀渀欀 礀漀甀ⰀഊMark S. Harris...AKA:..Stefan li Rous
਀猀琀攀昀愀渀 愀琀 昀氀漀爀椀氀攀最椀甀洀⸀漀爀最ഊ************************************************************************
਀ഊThis article was first published in "The Barge", the newsletter of the Barony of Three Rivers, Calontir.
਀ഊDid You Know it's Period?  Part II: Vegetables and Fruits
਀戀礀 䠀䰀 刀漀眀愀渀 䠀漀甀渀搀猀欀攀攀瀀攀爀ഊ
਀䌀漀渀琀椀渀甀椀渀最 琀栀攀 瀀爀攀瘀椀漀甀猀 愀爀琀椀挀氀攀✀猀 搀椀猀挀甀猀猀椀漀渀 漀渀 洀攀搀椀攀瘀愀氀 昀漀漀搀猀 琀栀愀琀 愀爀攀 攀愀猀礀Ⰰ 琀愀猀琀礀Ⰰ 愀渀搀 愀挀琀甀愀氀氀礀 瘀攀爀礀 ∀洀漀搀攀爀渀∀Ⰰ 椀渀 倀愀爀琀 䤀䤀 眀攀 挀漀瘀攀爀 爀攀挀椀瀀攀猀 昀漀爀 猀攀瘀攀爀愀氀 瘀攀最攀琀愀戀氀攀 愀渀搀 昀爀甀椀琀 搀椀猀栀攀猀⸀ ഊ
਀吀栀攀爀攀 愀爀攀 琀眀漀 洀愀椀渀 琀栀椀渀最猀 琀漀 爀攀洀攀洀戀攀爀 愀戀漀甀琀 昀爀甀椀琀猀 愀渀搀 瘀攀最攀琀愀戀氀攀猀 椀渀 瀀攀爀椀漀搀 挀漀漀欀椀渀最⸀ ഊ
਀㄀⤀  唀渀氀攀猀猀 搀爀椀攀搀Ⰰ 瀀椀挀欀氀攀搀Ⰰ 漀爀 漀琀栀攀爀眀椀猀攀 瀀爀攀猀攀爀瘀攀搀Ⰰ 昀爀甀椀琀猀 愀渀搀 瘀攀最攀琀愀戀氀攀猀 眀攀爀攀 漀渀氀礀 愀瘀愀椀氀愀戀氀攀 猀攀愀猀漀渀愀氀氀礀⸀  吀栀攀爀攀 眀愀猀 渀漀 昀爀攀猀栀 愀猀瀀愀爀愀最甀猀 椀渀 琀栀攀 眀椀渀琀攀爀 漀爀 昀爀攀猀栀 瀀攀愀挀栀 瀀椀攀 椀渀 琀栀攀 猀瀀爀椀渀最⸀ ഊ
਀㈀⤀  一攀眀 圀漀爀氀搀 瀀氀愀渀琀猀 眀攀爀攀 渀漀琀 愀瘀愀椀氀愀戀氀攀 昀漀爀 洀漀猀琀 漀昀 漀甀爀 瀀攀爀椀漀搀⸀  ഊ
਀䄀 昀攀眀 一攀眀 圀漀爀氀搀 椀琀攀洀猀 猀琀愀爀琀攀搀 琀漀 愀瀀瀀攀愀爀 ⠀甀猀甀愀氀氀礀 愀猀 ∀渀漀瘀攀氀琀礀∀ 昀漀漀搀猀⤀ 漀渀 琀栀攀 洀攀渀甀猀 漀昀 琀栀攀 爀椀挀栀 椀渀 琀栀攀 氀愀琀攀 洀攀搀椀攀瘀愀氀⼀爀攀渀愀椀猀猀愀渀挀攀 瀀攀爀椀漀搀Ⰰ 戀甀琀 戀攀昀漀爀攀 ㄀㐀㤀㈀ 琀栀攀礀 眀攀爀攀 渀漀琀 愀瘀愀椀氀愀戀氀攀 愀琀 愀氀氀 椀渀 䔀甀爀漀瀀攀⸀  匀漀 洀愀欀攀 猀甀爀攀 琀栀愀琀 琀栀攀 昀爀甀椀琀猀 愀渀搀 瘀攀最攀琀愀戀氀攀猀 礀漀甀 猀攀氀攀挀琀 愀爀攀 愀氀氀 䔀甀爀漀瀀攀愀渀Ⰰ 䄀猀椀愀渀Ⰰ 漀爀 漀琀栀攀爀 伀氀搀 圀漀爀氀搀 瘀愀爀椀攀琀椀攀猀⸀  一攀眀 圀漀爀氀搀 瘀攀最攀琀愀戀氀攀猀 琀漀 戀攀 眀愀爀礀 漀昀 椀渀挀氀甀搀攀 挀漀爀渀 ⠀洀愀椀稀攀⤀Ⰰ 瀀漀琀愀琀漀攀猀Ⰰ 琀漀洀愀琀漀攀猀Ⰰ 瀀攀瀀瀀攀爀猀 ⠀琀栀攀 栀漀琀 漀爀 猀眀攀攀琀 瘀愀爀椀攀琀椀攀猀 漀昀 琀栀攀 䌀愀瀀猀椀挀甀洀 最攀渀甀猀⤀Ⰰ 愀渀搀 洀漀猀琀 漀昀 漀甀爀 挀漀洀洀漀渀 戀攀愀渀 瘀愀爀椀攀琀椀攀猀 ⠀倀栀愀猀攀漀氀甀猀 最攀渀甀猀 椀渀挀氀甀搀椀渀最 氀椀洀愀Ⰰ 戀甀琀琀攀爀Ⰰ 渀愀瘀礀Ⰰ 欀椀搀渀攀礀Ⰰ 戀氀愀挀欀Ⰰ 瀀椀渀琀漀Ⰰ 愀渀搀 琀栀攀 猀琀愀渀搀愀爀搀 昀爀攀渀挀栀 最爀攀攀渀 戀攀愀渀 倀⸀ 瘀甀氀最愀爀椀猀⤀⸀  䌀漀渀昀甀猀椀漀渀 挀愀渀 漀挀挀甀爀 戀攀挀愀甀猀攀 䔀甀爀漀瀀攀愀渀猀 甀猀攀搀 眀漀爀搀猀 猀甀挀栀 愀猀 挀漀爀渀Ⰰ 瀀攀瀀瀀攀爀猀Ⰰ 最爀攀攀渀 戀攀愀渀猀Ⰰ 攀琀挀⸀Ⰰ 椀渀 琀栀攀椀爀 爀攀挀椀瀀攀猀Ⰰ 戀甀琀 琀栀攀礀 眀攀爀攀渀✀琀 爀攀昀攀爀爀椀渀最 琀漀 琀栀攀 猀愀洀攀 瀀氀愀渀琀猀 琀栀愀琀 眀攀 愀猀 䄀洀攀爀椀挀愀渀猀 甀猀攀 琀栀攀猀攀 眀漀爀搀猀 昀漀爀 琀漀搀愀礀⸀ഊ
਀倀䔀匀䔀一 㴀 倀䔀䄀匀ഊPerry of pesoun.  Take pesoun and seth hem fast, and couere hem, til thei berst; thenne take hem up and col hem thugh a cloth.  Take oynouns and mynce hem, and seeth hem in the same sewe, and oile therewith; cast therto sugar, salt and safroun, and seeth hem wel therafter, and serue hem forth.
਀ऀ䘀漀爀洀 漀昀 䌀甀爀礀 ⠀㄀㐀琀栀 挀⸀ 䔀渀最氀椀猀栀⤀ഊ
਀吀爀愀渀猀氀愀琀椀漀渀㨀ഊPerry of Peas.  Take peas and boil them covered till they burst; then drain through a cloth.  Take onions and mince them, and boil them in the same soup with some oil. Then add sugar, salt and saffron and boil [all ingredients together], and serve them.
਀ഊRedaction:
਀㈀ 氀戀猀 昀爀攀猀栀 猀栀攀氀氀攀搀 ⠀漀爀 昀爀漀稀攀渀⤀ 瀀攀愀猀ഊ2 small onions, minced
਀㌀ 吀戀氀猀 漀氀椀瘀攀 漀椀氀ഊ1 tsp salt
਀㄀ 琀猀瀀 猀甀最愀爀ഊpinch of saffron (optional)
਀ऀഊPlace peas and onions in a pot with water and bring to a boil.  Reduce heat, add olive oil, salt and sugar.  Cook until peas are tender.  Drain and serve  
਀ഊThe nursury rhyme "peas porage hot, peas porage cold…" may be Victorian, but peas were a common vegetable dish in Europe during our period, with numerous recipes available.  This is perhaps a little looser of a redaction than some of the previous recipes we presented - the original suggests that this dish may have been more of a pottage of mashed peas (due to the "boil them till they burst" line in the original recipe).  This would produce a dish similar to some modern English methods of serving "mushy" peas as a side to roast beef.  
਀ഊAPPLE MUSE = APPLESAUCE
਀䄀瀀瀀氀攀 䴀甀猀攀⸀ ഊTake Appelys an sethe hem, an Serge hem thorwe a Sefe in-to a potte; thanne take Almaunde Mylke & Hony, an caste ther-to, an gratid Brede, Safroun, Saunderys, & Salt a lytil, & caste all in the potte & lete hem sethe; & loke that thou stere it wyl, & serue it forth.
਀ऀ吀眀漀 䘀椀昀琀攀攀渀琀栀 䌀攀渀琀甀爀礀 䌀漀漀欀 䈀漀漀欀猀 ⠀㄀㔀琀栀 挀⸀ 䔀渀最氀椀猀栀⤀ഊ
਀吀爀愀渀猀氀愀琀椀漀渀㨀ഊTake apples and boil them, and pass them through a strainer into a pot; then add almond milk and honey, and grated bread, saffron, sandalwood, and a little salt and put all in a pot and let it boil, stirring it well, and serve it forth.
਀ഊRedaction: 
਀㘀 氀愀爀最攀 愀瀀瀀氀攀猀ഊ1/2 c honey
਀㄀ 挀 愀氀洀漀渀搀 洀椀氀欀ഊbread crumbs
਀猀瀀椀挀攀猀 愀猀 搀攀猀椀爀攀搀 ⠀挀椀渀渀愀洀漀渀Ⰰ 猀愀昀昀爀漀渀Ⰰ 攀琀挀⤀ഊ
਀䈀漀椀氀 愀瀀瀀氀攀猀 甀渀琀椀氀 猀漀昀琀Ⰰ 琀栀攀渀 搀爀愀椀渀⸀  䴀愀猀栀 椀渀 愀 昀漀漀搀 瀀爀漀挀攀猀猀漀爀 甀渀琀椀氀 猀洀漀漀琀栀⸀  倀氀愀挀攀 椀渀 愀 氀愀爀最攀 猀漀甀瀀 瀀漀琀 愀渀搀 愀搀搀 愀氀洀漀渀搀 洀椀氀欀Ⰰ 栀漀渀攀礀Ⰰ 愀渀搀 猀瀀椀挀攀猀⸀ 䌀漀漀欀 漀渀 氀漀眀 猀琀椀爀爀椀渀最 攀瘀攀爀礀 昀攀眀 洀椀渀甀琀攀猀 甀渀琀椀氀 挀漀洀瀀氀攀琀攀氀礀 栀漀琀Ⰰ 愀搀搀 戀爀攀愀搀 挀爀甀洀戀猀 琀漀 琀栀椀挀欀攀渀 琀漀 搀攀猀椀爀攀搀 挀漀渀猀椀猀琀攀渀挀礀⸀ഊ
਀䄀瀀瀀氀攀猀愀甀挀攀 猀攀攀洀猀 琀漀 戀攀 愀渀漀琀栀攀爀 漀渀攀 漀昀 琀栀漀猀攀 攀砀琀爀攀洀攀氀礀 挀漀洀洀漀渀 爀攀挀椀瀀攀猀 愀挀爀漀猀猀 䔀甀爀漀瀀攀愀渀 挀甀氀琀甀爀攀猀⸀  匀漀洀攀 漀昀 琀栀攀 爀攀挀椀瀀攀猀 愀爀攀 焀甀椀琀攀 猀椀洀瀀氀攀Ⰰ 猀甀挀栀 愀猀 琀栀攀 䬀漀最攀 䈀漀最 ⠀䐀愀渀椀猀栀 ㄀㘀㄀㘀⤀ 爀攀挀椀瀀攀 琀栀愀琀 戀愀猀椀挀愀氀氀礀 挀愀氀氀猀 昀漀爀 搀椀挀攀搀 愀瀀瀀氀攀猀 琀漀 戀攀 戀漀椀氀攀搀 眀椀琀栀 猀甀最愀爀⸀  伀琀栀攀爀猀 愀爀攀 洀漀爀攀 挀漀洀瀀氀攀砀 氀椀欀攀 琀栀攀 嘀椀瘀攀渀搀椀攀爀 ⠀䘀爀攀渀挀栀 ㄀㔀琀栀 挀⸀⤀ 爀攀挀椀瀀攀 琀栀愀琀 挀愀氀氀猀 昀漀爀 琀栀攀 愀瀀瀀氀攀猀 琀漀 戀攀 猀愀甀琀攀搀 椀渀 戀甀琀琀攀爀 愀昀琀攀爀 琀栀攀礀 栀愀瘀攀 戀攀攀渀 戀漀椀氀攀搀 ⴀ 椀渀 攀昀昀攀挀琀 挀漀漀欀椀渀最 琀栀攀 愀瀀瀀氀攀猀 琀眀椀挀攀⸀  䤀渀 愀搀搀椀琀椀漀渀Ⰰ 眀栀椀氀攀 洀愀渀礀 漀昀 琀栀攀 瀀攀爀椀漀搀 爀攀挀椀瀀攀猀Ⰰ 猀甀挀栀 愀猀 琀栀漀猀攀 瀀爀攀猀攀渀琀攀搀 栀攀爀攀Ⰰ 愀爀攀 焀甀椀琀攀 猀椀洀椀氀愀爀 琀漀 琀栀攀 洀漀搀攀爀渀 爀攀挀椀瀀攀 昀漀爀 昀爀攀猀栀 愀瀀瀀氀攀猀愀甀挀攀Ⰰ 琀栀攀爀攀 愀爀攀 漀琀栀攀爀 瀀攀爀椀漀搀 愀瀀瀀氀攀猀愀甀挀攀 爀攀挀椀瀀攀猀 琀栀愀琀 洀椀最栀琀 猀攀攀洀 瘀攀爀礀 漀搀搀 琀漀 琀栀攀 洀漀搀攀爀渀 搀椀渀攀爀⸀  䄀渀 攀砀愀洀瀀氀攀 漀昀 琀栀椀猀 琀礀瀀攀 椀猀 琀栀攀 圀攀氀 攀渀搀攀 攀搀攀氀椀欀攀 猀瀀椀樀猀攀 ⠀䐀甀琀挀栀 ㄀㔀琀栀 挀⸀⤀ 爀攀挀椀瀀攀 昀漀爀 ∀䄀瀀瀀氀攀猀愀甀挀攀 椀渀 䰀攀渀琀∀ 琀栀愀琀 挀愀氀氀猀 昀漀爀 昀椀猀栀 氀椀瘀攀爀 愀猀 漀渀攀 漀昀 琀栀攀 椀渀最爀攀搀椀攀渀琀猀⸀ഊ
਀䤀 氀攀愀瘀攀 椀琀 琀漀 礀漀甀 琀漀 攀砀瀀攀爀椀洀攀渀琀 眀椀琀栀 礀漀甀爀 漀眀渀 爀攀搀愀挀琀椀漀渀猀 漀昀 琀栀攀 䐀愀渀椀猀栀 愀渀搀 䘀爀攀渀挀栀 愀瀀瀀氀攀猀愀甀挀攀 爀攀挀椀瀀攀猀 瀀爀攀猀攀渀琀攀搀 栀攀爀攀 ⠀戀攀氀漀眀⤀ 琀漀 猀攀攀 椀昀 礀漀甀 戀攀氀椀攀瘀攀 琀栀攀洀 琀漀 戀攀 搀椀昀昀攀爀攀渀琀 攀渀漀甀最栀 昀爀漀洀 琀栀攀 䔀渀最氀椀猀栀 爀攀挀椀瀀攀 琀栀愀琀 礀漀甀 洀椀最栀琀 氀椀欀攀 琀栀攀洀 戀攀琀琀攀爀⸀ ഊ
਀吀眀漀 伀琀栀攀爀 倀攀爀椀漀搀 䄀瀀瀀氀攀猀愀甀挀攀 刀攀挀椀瀀攀猀ഊPour faire amplummus:  prenez pommes pelleez et copez par morceaulx, puis mis boullir en belle esve fresce; et quant il sont bien cuis, purez l'esve hors nettement, puis les suffrisiez en beau bure fres; ayez cresme douce et moyeulx d'oels bien batus, saffren et sel egalment; et au dreschier canelle et chucquere largement pardessus. 
਀ऀ吀栀攀 嘀椀瘀攀渀搀椀攀爀㨀 䄀 䘀椀昀琀攀攀渀琀栀ⴀ䌀攀渀琀甀爀礀 䘀爀攀渀挀栀 䌀漀漀欀攀爀礀 䴀愀渀甀猀挀爀椀瀀琀 ⠀㄀㔀琀栀 挀⸀ 䘀爀攀渀挀栀⤀ഊ
਀吀爀愀渀猀氀愀琀椀漀渀㨀ഊTo make an Apple Sauce: Get peeled apples, cut into pieces, then set to boil in pure fresh water. When they are thoroughly cooked, drain off all of the water and sauté them in good fresh butter; get fresh cream and well beaten egg yolks and saffron, and salt judiciously. When serving, sprinkle cinnamon and sugar over top.
਀ഊXLII. Eblegrød. 
਀匀欀爀 䔀戀氀攀渀攀 猀洀愀愀⼀氀愀搀 搀攀渀渀攀洀 猀椀甀搀攀 洀攀琀 氀椀搀攀琀 嘀愀渀搀⼀氀愀搀 搀攀爀 猀愀愀 匀甀挀欀攀爀 瀀愀愀⸀ ഊ	Koge Bog (1616 Danish)	
਀ഊTranslation:
਀堀䰀䤀䤀⸀ 䄀瀀瀀氀攀 猀琀攀眀⸀ ഊCut apples finely. Let them seethe with a little water and add sugar. 
਀ഊSALAT = SALAD
਀㜀㠀⸀ 匀愀氀愀琀⸀ 吀愀欀攀 瀀攀爀猀攀氀Ⰰ 猀愀眀最攀Ⰰ 最爀攀渀攀 最愀爀氀攀挀Ⰰ 挀栀椀戀漀氀氀攀猀Ⰰ 氀攀琀礀猀Ⰰ 氀攀攀欀Ⰰ 猀瀀椀渀漀挀栀攀猀Ⰰ 戀漀爀愀最攀Ⰰ 洀礀渀琀攀猀Ⰰ 瀀爀礀洀漀猀Ⰰ 瘀椀漀氀攀琀琀攀猀Ⰰ 瀀漀爀爀攀琀琀攀猀Ⰰ 昀攀渀攀氀Ⰰ 愀渀搀 琀漀甀渀 挀爀攀猀猀椀猀Ⰰ 爀攀眀Ⰰ 爀漀猀攀洀愀爀礀攀Ⰰ 瀀甀爀猀氀愀爀礀攀㬀 氀愀甀攀 愀渀搀 眀愀椀猀栀攀 栀攀洀 挀氀攀渀攀⸀ 倀椀欀攀 栀攀洀⸀ 倀氀甀欀 栀攀洀 猀洀愀氀氀 眀椀︀ ︀礀渀 栀漀渀搀攀Ⰰ 愀渀搀 洀礀渀最 栀攀洀 眀攀氀 眀椀琀栀 爀愀眀攀 漀椀氀攀㬀 氀愀礀 漀渀 瘀礀渀攀最攀爀 愀渀搀 猀愀氀琀Ⰰ 愀渀搀 猀攀爀甀攀 椀琀 昀漀爀琀栀⸀ ഊ	Form of Cury (14th c. English)
਀ഊTranslation:
਀㜀㠀⸀ 匀愀氀愀搀⸀ 吀愀欀攀 瀀愀爀猀氀攀礀Ⰰ 猀愀最攀Ⰰ 最爀攀攀渀 最愀爀氀椀挀Ⰰ 猀挀愀氀氀椀漀渀猀Ⰰ 氀攀琀琀甀挀攀Ⰰ 氀攀攀欀Ⰰ 猀瀀椀渀愀挀栀Ⰰ 戀漀爀愀最攀Ⰰ 洀椀渀琀猀Ⰰ 瀀爀椀洀爀漀猀攀猀Ⰰ 瘀椀漀氀攀琀猀Ⰰ ∀瀀漀爀爀攀琀琀攀猀Ⰰ∀ 昀攀渀渀攀氀Ⰰ 愀渀搀 最愀爀搀攀渀 挀爀攀猀猀Ⰰ 爀甀攀Ⰰ 爀漀猀攀洀愀爀礀Ⰰ 瀀甀爀猀氀愀渀攀㬀 爀椀渀猀攀 愀渀搀 眀愀猀栀 琀栀攀洀 挀氀攀愀渀⸀ 倀攀攀氀 琀栀攀洀⸀ 吀攀愀爀 琀栀攀洀 椀渀琀漀 猀洀愀氀氀 瀀椀攀挀攀猀 眀椀琀栀 礀漀甀爀 栀愀渀搀猀Ⰰ 愀渀搀 洀椀砀 琀栀攀洀 眀攀氀氀 眀椀琀栀 爀愀眀 漀椀氀㬀 氀愀礀 漀渀 瘀椀渀攀最愀爀 愀渀搀 猀愀氀琀Ⰰ 愀渀搀 猀攀爀瘀攀⸀ഊ
਀刀攀搀愀挀琀椀漀渀㨀ഊTake as you have available: leaf lettuce, spinach, parsley, sage, mint, fennel, cress, rosemary, garlic, scallions, green onions, chives, leeks, borage, purslane, organic violets, and/or any other herbs or editable flowers you have.  Wash them and chop them fine.  Dress with a little salt and an oil and vinegar dressing.
਀ഊThis period recipe is basically a lettuce and spinach salad containing various fresh greens, herbs, and editable flowers.  Use only fresh herbs!  A couple of other notes: 1) use only leaf lettuce varieties such as romaine, red lacey, etc. - iceberg lettuce is not period.  2) porrettes is translated by some as green onions, scallions, or young leeks - use any or all as you have available.  3) also note that I do not recommend using rue, as in the original recipe, because it can induce labor in pregnant women, and many people have a dermatitis reaction to the leaf oils of the plant.
਀ഊLike applesauce and peas, there are a large number of period salad recipes from nearly every culture across our time period, most of which seem to call for an oil and vinegar dressing.  The basic redaction for all of these recipes boils down to take what leaf lettuce and other greens you have (such as spinach, cress, endive, or mustard), add fresh herbs (such as mint, parsley, thyme, or sage), and sometimes add nuts (such as almonds, walnuts, or pine nuts) or fruit (such as raisins, oranges, or lemons) or possibly other vegetables (such as cucumbers or pea pods), or add hard boiled eggs or cheese, or even flowers (organic editable varieties only - and make sure they have not been exposed to pesticides), then dress your salad with a simple vinaigrette.  Of course, this is pretty much how we make salads today.  For comparison against the Form of Cury (English 14th c.) recipe above, I've included three other period recipes for you to play with.  But in the end, salad is salad, whether medieval or modern.
਀ഊOther Period Sallet Recipes
਀伀渀 倀爀攀瀀愀爀椀渀最 䰀攀琀琀甀挀攀ഊ… It is eaten cooked or raw. Raw lettuce does not need to be washed if it is prepared in this way for they are more healthful than what has been washed in water; put in a dish, sprinkle with ground salt, and a little oil and pour a little more vinegar and eat it right away. There are those who add a little mint and parsley to this preparation so that it does not seem too bland and the excessive chill of the lettuce does not harm the stomach. 
਀倀氀愀琀椀渀愀㨀 伀渀 䠀漀渀攀猀琀 䤀渀搀甀氀最攀渀挀攀 ⠀㄀㐀㜀㔀Ⰰ 嘀攀渀椀挀攀⤀ഊ
਀伀渀 倀爀攀瀀愀爀椀渀最 愀 匀愀氀愀搀 漀昀 匀攀瘀攀爀愀氀 䜀爀攀攀渀猀ഊA preparation of several greens is made with lettuce, bugloss, mint, catmint, fennel, parsley, sisymbrium, origan, chervil, cicerbita which doctors call teraxicon, plantain, morella, and several other fragarant greens, well washed and pressed and put in a large dish. Sprinkle them with a good deal of salt and blend with oil; it should be eaten and well chewed because wild greens are tough. This sort of salad needs a little more oil than vinegar. It is more suitable in winter than in summer, because it requires much digestion and is stronger in winter.
਀倀氀愀琀椀渀愀㨀 伀渀 䠀漀渀攀猀琀 䤀渀搀甀氀最攀渀挀攀 ⠀㄀㐀㜀㔀Ⰰ 嘀攀渀椀挀攀⤀ഊ
਀吀漀 䴀愀欀攀 愀 匀愀氀氀攀琀 漀昀 䄀氀氀 䬀椀渀搀猀 漀昀 䠀攀爀戀猀⸀ ഊTake your herbs and pick them very fine into faire water and pick your flowers by themselves.  Wash them all clean and swing them in a strainer and when you put them in a dish, mingle them with cucumbers or lemons, pared and sliced. And scrape sugar, and put in vinegar and oil, and throw the flowers on the top of the sallet, and garnish the dish about of every sort of the aforesaid things and hard eggs, boiled and laid about the dish and upon the sallat. 
਀吀栀攀 䜀漀漀搀 䠀甀猀眀椀昀攀猀 䨀攀眀攀氀氀 ⠀㄀㔀㤀㘀Ⰰ 䔀渀最氀椀猀栀⤀ഊ
਀ഊReferences:
਀䌀甀爀礀攀 漀渀 䤀渀最氀椀猀栀㨀 䔀渀最氀椀猀栀 䌀甀氀椀渀愀爀礀 䴀愀渀甀猀挀爀椀瀀琀猀 漀昀 琀栀攀 䘀漀甀爀琀攀攀渀琀栀ⴀ䌀攀渀琀甀爀礀 ⠀䤀渀挀氀甀搀椀渀最 琀栀攀 䘀漀爀洀攀 漀昀 䌀甀爀礀⤀⸀ 䠀椀攀愀琀琀Ⰰ 䌀漀渀猀琀愀渀挀攀 䈀⸀ 愀渀搀 匀栀愀爀漀渀 䈀甀琀氀攀爀⸀ 吀栀攀 䔀愀爀氀礀 䔀渀最氀椀猀栀 吀攀砀琀 匀漀挀椀攀琀礀 戀礀 琀栀攀 伀砀昀漀爀搀 唀渀椀瘀攀爀猀椀琀礀 倀爀攀猀猀Ⰰ ㄀㤀㠀㔀⸀ ഊ
਀吀眀漀 䘀椀昀琀攀攀渀琀栀ⴀ䌀攀渀琀甀爀礀 䌀漀漀欀攀爀礀ⴀ䈀漀漀欀猀⸀ 䠀愀爀氀攀椀愀渀 䴀匀⸀ ㈀㜀㤀 ☀ 䠀愀爀氀⸀ 䴀匀⸀ 㐀　㄀㘀Ⰰ 眀椀琀栀 攀砀琀爀愀挀琀猀 昀爀漀洀 䄀猀栀洀漀氀攀 䴀匀⸀ ㄀㐀㈀㤀Ⰰ 䰀愀甀搀 䴀匀⸀ 㔀㔀㌀Ⰰ ☀ 䐀漀甀挀攀 䴀匀 㔀㔀⸀ 䄀甀猀琀椀渀Ⰰ 吀栀漀洀愀猀⸀ 吀栀攀 䔀愀爀氀礀 䔀渀最氀椀猀栀 吀攀砀琀 匀漀挀椀攀琀礀 戀礀 一⸀ 吀爀ﰀ戀渀攀爀 ☀ 䌀漀⸀Ⰰ ㄀㠀㠀㠀⸀ ഊ
਀䬀漀最攀 䈀漀最㨀 䌀漀渀琀愀椀渀椀渀最 愀 栀甀渀搀爀攀搀 甀猀攀昀甀氀 瀀椀攀挀攀猀Ⰰ 眀栀椀挀栀 愀爀攀 愀戀漀甀琀 戀爀攀眀椀渀最Ⰰ 戀愀欀椀渀最Ⰰ 挀漀漀欀椀渀最Ⰰ 愀焀甀愀瘀椀琀 愀渀搀 洀攀愀搀 琀漀 洀愀欀攀Ⰰ 愀猀 椀猀 甀猀攀昀甀氀 椀渀 栀漀甀猀攀 栀漀氀搀椀渀最 ☀挀⸀ 眀栀椀挀栀 戀攀昀漀爀攀 渀漀琀 椀渀 漀甀爀 䐀愀渀椀猀栀 䰀愀渀最甀愀最攀 椀猀 椀猀猀甀攀搀 椀渀 瀀爀椀渀琀⸀ 倀爀椀渀琀攀搀 椀渀 䌀漀瀀攀渀栀愀最攀渀Ⰰ 戀礀 匀愀氀漀洀漀渀攀 匀愀爀琀漀爀椀漀Ⰰ ㄀㘀㄀㘀⸀ 吀爀愀渀猀氀愀琀攀搀 戀礀 䴀⸀ 䘀漀爀攀猀琀  愀琀  眀眀眀⸀昀漀爀攀猀琀⸀最攀渀⸀渀稀⼀䴀攀搀椀攀瘀愀氀⼀愀爀琀椀挀氀攀猀⼀挀漀漀欀椀渀最⼀㄀㘀㄀㘀⸀栀琀洀氀ഊ
਀吀栀攀 嘀椀瘀攀渀搀椀攀爀㨀 䄀 䘀椀昀琀攀攀渀琀栀ⴀ䌀攀渀琀甀爀礀 䘀爀攀渀挀栀 䌀漀漀欀攀爀礀 䴀愀渀甀猀挀爀椀瀀琀⸀ 匀挀甀氀氀礀Ⰰ 吀攀爀攀渀挀攀⸀ 倀爀漀猀瀀攀挀琀 䈀漀漀欀猀⸀ ㄀㤀㤀㠀⸀ 瘀椀愀 眀攀戀猀椀琀攀  愀琀  栀琀琀瀀㨀⼀⼀爀攀挀椀瀀攀猀⸀洀攀搀椀攀瘀愀氀挀漀漀欀攀爀礀⸀挀漀洀⼀愀瀀瀀氀攀洀甀猀攀⸀栀琀洀氀ഊ
਀倀氀愀琀椀渀愀⸀ 伀渀 䠀漀渀攀猀琀 䤀渀搀甀氀最攀渀挀攀 ⠀䐀攀 䠀漀渀攀猀琀愀 嘀漀氀甀瀀琀愀琀愀攀⤀⸀ 䄀 氀椀琀琀氀攀 眀漀爀欀 漀渀 昀漀漀搀猀 愀渀搀 栀漀渀攀猀琀 椀渀搀甀氀最攀渀挀攀 戀礀 琀栀攀 瘀攀爀礀 氀攀愀爀渀攀搀 洀愀渀 倀氀愀琀椀渀愀㨀 倀爀椀渀琀攀搀 眀椀琀栀 琀栀攀 眀漀爀欀 愀渀搀 挀愀爀攀 漀昀 䘀愀琀栀攀爀 䰀愀甀爀攀渀琀椀甀猀 搀攀 䄀最甀椀氀愀 昀漀爀 琀栀攀 䐀椀猀琀椀渀最甀椀猀栀攀搀 䐀甀欀攀 倀攀琀攀爀 䴀漀挀攀渀椀挀甀猀⸀ 嘀攀渀椀挀攀Ⰰ ㄀㐀㜀㔀⸀ 䔀瘀愀渀猀Ⰰ 匀甀猀愀渀 䨀⸀ 䘀愀氀挀漀渀眀漀漀搀 倀爀攀猀猀⸀ ㄀㤀㠀㤀⸀ഊ
਀吀栀攀 䜀漀漀搀 䠀漀甀猀攀眀椀昀攀猀✀猀 䨀攀眀攀氀⸀ 戀礀 吀栀漀洀愀猀 䐀愀眀猀漀渀Ⰰ ㄀㔀㤀㘀⸀ 眀椀琀栀 愀渀 椀渀琀爀漀搀甀挀琀椀漀渀 戀礀 䴀愀最最椀攀 䈀氀愀挀欀⸀  匀漀甀琀栀漀瘀攀爀 倀爀攀猀猀⸀ ㄀㤀㤀㘀⸀ഊ
਀圀攀氀 攀渀搀攀 攀搀攀氀椀欀攀 猀瀀椀樀猀攀㨀 洀愀渀甀猀挀爀椀瀀琀 唀䈀 䜀攀渀琀 ㄀　㌀㔀⸀ 琀爀愀渀猀氀愀琀攀搀 戀礀 䌀栀爀椀猀琀椀愀渀渀攀 䴀甀甀猀攀爀猀  愀琀  栀琀琀瀀㨀⼀⼀眀眀眀⸀挀漀焀甀椀渀愀爀椀愀⸀渀氀⼀欀漀漀欀琀攀欀猀琀⼀䔀搀攀氀椀欀攀猀瀀椀樀猀攀　⸀栀琀洀ഊ------
਀䌀漀瀀礀爀椀最栀琀 ㈀　　㠀 戀礀 吀攀爀攀猀愀 刀漀戀攀爀琀猀Ⰰ 㤀㤀　　 䨀甀渀椀瀀攀爀 䌀琀⸀ 匀琀 䰀漀甀椀猀 䴀伀 㘀㌀㄀㈀㌀⸀ 㰀琀欀爀漀戀攀爀琀猀 愀琀 琀漀愀猀琀⸀渀攀琀㸀⸀ 倀攀爀洀椀猀猀椀漀渀 椀猀 最爀愀渀琀攀搀 昀漀爀 爀攀瀀甀戀氀椀挀愀琀椀漀渀 椀渀 匀䌀䄀ⴀ爀攀氀愀琀攀搀 瀀甀戀氀椀挀愀琀椀漀渀猀Ⰰ 瀀爀漀瘀椀搀攀搀 琀栀攀 愀甀琀栀漀爀 椀猀 挀爀攀搀椀琀攀搀⸀  䄀搀搀爀攀猀猀攀猀 挀栀愀渀最攀Ⰰ 戀甀琀 愀 爀攀愀猀漀渀愀戀氀攀 愀琀琀攀洀瀀琀 猀栀漀甀氀搀 戀攀 洀愀搀攀 琀漀 攀渀猀甀爀攀 琀栀愀琀 琀栀攀 愀甀琀栀漀爀 椀猀 渀漀琀椀昀椀攀搀 漀昀 琀栀攀 瀀甀戀氀椀挀愀琀椀漀渀 愀渀搀 椀昀 瀀漀猀猀椀戀氀攀 爀攀挀攀椀瘀攀猀 愀 挀漀瀀礀⸀ഊ
਀䤀昀 琀栀椀猀 愀爀琀椀挀氀攀 椀猀 爀攀瀀爀椀渀琀攀搀 椀渀 愀 瀀甀戀氀椀挀愀琀椀漀渀Ⰰ 䤀 眀漀甀氀搀 愀瀀瀀爀攀挀椀愀琀攀 愀 渀漀琀椀挀攀 椀渀 琀栀攀 瀀甀戀氀椀挀愀琀椀漀渀 琀栀愀琀 礀漀甀 昀漀甀渀搀 琀栀椀猀 愀爀琀椀挀氀攀 椀渀 琀栀攀 䘀氀漀爀椀氀攀最椀甀洀⸀ 䤀 眀漀甀氀搀 愀氀猀漀 愀瀀瀀爀攀挀椀愀琀攀 愀渀 攀洀愀椀氀 琀漀 洀礀猀攀氀昀Ⰰ 猀漀 琀栀愀琀 䤀 挀愀渀 琀爀愀挀欀 眀栀椀挀栀 愀爀琀椀挀氀攀猀 愀爀攀 戀攀椀渀最 爀攀瀀爀椀渀琀攀搀⸀ 吀栀愀渀欀猀⸀ ⴀ匀琀攀昀愀渀⸀ഊ
਀㰀琀栀攀 攀渀搀㸀ഊ??
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਀ഊEdited by Mark S. Harris	DYKIP-Veg-Frt-art	Page 5 of 6
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