pregnancy-msg - 5/30/11 Pregnancy in period. Handling it in the SCA. NOTE: See also the files: children-msg, babies-msg, teething-toys-msg, baby-gifts-msg, child-clothes-msg, clothing-MN-msg. ************************************************************************ NOTICE - This file is a collection of various messages having a common theme that I have collected from my reading of the various computer networks. Some messages date back to 1989, some may be as recent as yesterday. This file is part of a collection of files called Stefan's Florilegium. These files are available on the Internet at: http://www.florilegium.org I have done a limited amount of editing. Messages having to do with separate topics were sometimes split into different files and sometimes extraneous information was removed. For instance, the message IDs were removed to save space and remove clutter. The comments made in these messages are not necessarily my viewpoints. I make no claims as to the accuracy of the information given by the individual authors. Please respect the time and efforts of those who have written these messages. The copyright status of these messages is unclear at this time. If information is published from these messages, please give credit to the originator(s). Thank you, Mark S. Harris AKA: THLord Stefan li Rous Stefan at florilegium.org ************************************************************************ Newsgroups: rec.org.sca From: orilee at xerox.com (Orilee Ireland-Delfs) Subject: Re: Need Pennsic Info - bring camper? Organization: Xerox Corporation, Webster NY Date: Mon, 24 Apr 1995 16:50:58 GMT I attended Pennsic 8 1/2 months pregnant with my second child (she was born in Sept.) and lived out of our tent as usual. I made sure we had a reasonable proximation of a real bed to sleep on so I was off the ground and had some padding. A camp cot works just fine (kept me from attempting to roll onto my back which was my biggest problem : ) I did not plan on doing much and if I did leave camp it was for short periods of time (short shopping trips, etc.) Just make sure you are close to a port-a-privy for those midnight callings! Reasonably comfortable chairs and an understanding going in that you will take it easy while you are there (wait on her a lot!) Pennsic will consider she has a medical condition and be sure to note it on her registration at the Gate. You may also wish to discuss the trip with her doctor (mine wasn't keen on the idea but told me he couldn't tell me not to go). You will need to consider adding time to the trip since she shouldn't ride for more than 2 hours without getting out and walking (and add the extra potty breaks as well). The only other issues are keeping cool - lots of lightweight full garb - make sure she has plenty of liquid to drink (water and fruit juice), eats regularly, and gets plenty of sleep. I must admit that I felt the most in-persona when I was pregnant at the War! As long as she is healthy and has an uncomplicated pregnancy, she should do fine even without the camper. (I would also be prepared for the possibility of early delivery with, at least, her physician's name and phone number as well as any information on medical conditions or alergies that will affect her delivery). Good luck! Orianna Newsgroups: rec.org.sca Subject: Re: Need Pennsic Info - bring camper? From: una at bregeuf.stonemarche.org (Honour Horne-Jaruk) Date: Sat, 29 Apr 95 15:38:58 EDT cerdic at mcmi.com (david h corson) writes: > Okay, so some folks do just fine pregnant at the War, but I seem to > remember almost loosing a friend at PW 13---and the child, due to not > enough food or liquid.....Alizonde(sp) are you there to comment???? > Anyhow, Please think this through very carefully, we really do not want > to deal with a birth at the War...... > Elaina of Oaklawn, who uses a bed because at her age the floor is just > too hard to get up from, and so understands the need for one...... > Elaina, Information Officer, PW24 Respected friend: I was Pregnant at pennsic, I did get sick at Pennsic (I get sick at every Pennsic, I have a chronic illness that does that sort of thing to people)... but my pregnancy was never in any medical danger. I was hospitalized _overnight_, for _monitoring_, after catching the Pennsic Plague. I know I was back on-site the next day; I've got pictures of Amber putting a Laurel medallion around the neck of someone wearing my garb, and jewelery, and hair. (And I would _so_ love pictures of the front of me, from any source whatsoever... I think my son thinks I hatched him.) I was also at TYC, where one of the attending Royals left the site to give birth to a daughter and returned to walk in the next day's procession. Pregnancy in an otherwise-healthy adult is less dangerous under camping conditions than is medical obesity under the same circumstances. I was dehydrated due to to the flulike illness that also laid low so many fighters, cooks, jongleurs and (other) merchants. I took better care of myself than most of them did, specifically because I was pregnant, and recieved lavish attention for the same reason. Alex was born not only full-term, but at three weeks, one day _after_ his due date. (16 Oct., to be precise.) Obviously Pennsic did neither of us any lasting harm. A birth occurring while the mother was away from home would be an inconvenience, especially for her relatives who wouldn't get to harass her in the hospital as easily as they could at home. But it would be nothing more. Unless the mother was a complete mute, she would not have a chance of actually giving birth _at_ Pennsic. Somebody would call the medics in plenty of time. Please don't worry. They're planning ahead, they have plans in place, and they've got at least as good a chance of being just fine as does any of the one thousand airheaded 19-year-olds who will show up with no warm clothes and no clue. Remember, I wasn't healthy _before_ I got pregnant. And I did just fine. Yours in service to the Society- (Friend) Honour Horne-Jaruk R.S.F. Alizaunde, Demoiselle de Bregeuf C.O.L. SCA Una Wicca (That Pict) Newsgroups: rec.org.sca From: ojid.wbst845 at xerox.com (Orilee Ireland-Delfs) Subject: Re: Costuming and Pregnancy Organization: Xerox Corporation, Webster NY Date: Mon, 15 Jan 1996 17:50:47 GMT First of all, I agree with Tangwystyl - if you've never done any form of camping or even if you've camped but are new to the SCA, camping at 6-7 months pregnant is something to seriously consider not doing. I've done Pennsic for a week at 8 months, but that was with my second pregnancy and having been in the SCA for a *lot* of years. If you wish to attend 30 year, I recommend finding accomodations that are not camping (a local hotel or motel) where you can have hot and cold running water, flushing toilets, a real bed, and AIR CONDITIONING (at that stage of your pregnancy, you will need all of the above). Conversely, attend smaller events now to get a feel for what you are getting yourself in for and save big events (like xx yr celebrations) for later when you are more comfortable and know what you are in for. Garb - there have been some good suggestions. Many periods had garb that was ideally suited for pregnancy and was generally very easy to make. You will want it loose and cool. Whatever you do, be aware that it is very easy to overtire and dehydrate at events (even one day events) and it is especially easy to do when pregnant. Take it easy and don't try to do everything at once. There will be plenty of opportunities to see and do all there is to do at future events. Orianna Fridrikskona Date: Thu, 12 Feb 1998 16:47:47 -0800 From: "Crystal A. Isaac" Subject: Re: SC - very OOP & OT Excellent documentation for medieval pregancies: Rowland, Beryl, editor and translator. _Medieval Woman's Guide to Health: The First English Gynecological Handbook_. Published by Kent State University Press, Kent Ohio. 1981. ISBN 0-87338-243-9 It even has drawings of the various ways a fetus can be positioned within the womb, perhaps a precursor to ultrasound pictures? Crystal Date: Tue, 27 Jan 2009 14:31:15 -0600 (CST) From: jenne at fiedlerfamily.net Subject: [Sca-cooks] obstetrical food question... To: sca-cooks at lists.ansteorra.org Um, nobody may have mentioned it, but one of the reasons I've been pretty peripatetic on the list is that I'm expecting a baby boy, due before February 23, 2009. (We also moved to NJ a couple of months ago, just to make everything more interesting, and most of my books are still packed.) As a result, I've been re-reading some of my period obstetrical texts (well, trust me, with Gestational Diabetes the modern 'you're having a baby' books are less than helpful anyway) and came across the statement in the _Rosegarden for Pregnant Women and Midwives_ that before a certain point in the pregnancy one should eat costive foods, and towards the end, laxative foods. This squares with advice from my nurse-practitioner, who pointed out that getting the runs is sometimes considered a good way to provoke labor. Now, I'm familiar with the usual list of *modern* foods that *are* costive (Bananas, Dark Chocolate, Rice, Tea, Applesauce, etc.) and that fresh fruit in particular are usually considered laxative, both in period and today. In fact, anything with high amounts of fiber is now considered laxative. But, since I can't lay my hands on my copy of Galen On Food and Diet, can people suggest some other period/modern 'laxative' foods? -- -- Jenne Heise / Jadwiga Zajaczkowa Date: Tue, 27 Jan 2009 16:00:40 -0500 From: "Phil Troy / G. Tacitus Adamantius" Subject: Re: [Sca-cooks] obstetrical food question... To: Cooks within the SCA On Jan 27, 2009, at 3:31 PM, jenne at fiedlerfamily.net wrote: <<< But, since I can't lay my hands on my copy of Galen On Food and Diet, can people suggest some other period/modern 'laxative' foods? >>> http://books.google.com/books?id=j30JqDTWqFEC&pg=PA294&lpg=PA294&dq=Andrew+Boorde+Diet&source=bl&ots=fzxQ8oUmsH&sig=vWPusPmsUGGe9Mv90E19xaEkcLw&hl=en&sa=X&oi=book_result&resnum=1&ct=result#PPA299,M1 Or here: http://tinyurl.com/cfezn6 This'll get you to Google Books and Andrew Boorde's (he was a big Galen devotee, as I recall) views on the subject. Among other things he says, "They that hath any of the iiii kyndes of the Idropyses / must refraine from al thynges the which be constupat and costyue, and use all thynges the which be laxatyue / nuttes, and dry almondes, and hard chese is poyson to them; a ptysane and posset ale made with colde herbes doth comfort them." It sounds like he's thinking in pretty basic humoral terms, with the things that open the chest (or in this case, the bowels), versus closing them. I thought nuts, being high in fiber, would be considered a laxative food, but hard cheese, at least in period viewpoints, is definitely not one, so it sounds like he's telling a constipated person (that being one form of dropsy) to avoid nuts, dry almonds, and hard cheese, in favor of a nice cooling posset... Adamantius Date: Thu, 13 Jan 2011 15:38:16 -0800 (PST) From: Raphaella DiContini To: Cooks within the SCA Subject: [Sca-cooks] Thoughts on food as medicine Greetings, I'm currently doing research on fertility and childbirth in Renaissance Italy. This is a slight tangent in the overall focus of the paper I'm working on that will look at food recommendations for all stages of fertility from what would supposedly help in getting pregnant (and what would supposedly help create a much desired male child), through all stages of pregnancy and finally possibly tying up with the symbolic food related gifts the mother was given after birth. One of the things that caught my eye when reading "Diet during Pregnancy in the Sixteenth and Seventeenth Centuries by MICHAEL K. ESHLEMAN" was a mention of something I had seen before in Italian sources (this article is fantastic but is focused on English sources). One of the things that jumped out at me in this article is a list of diet recommendations for women who are weak and thin or experiencing blood loss (with their capitalization, but my emphasis)-" A strengthening and cooling Diet, feeding on Meat that breeds good Blood and thinkens it; as are good Broths made with Poultry; Necks of Mutton, Knuckles of Veal, in which are proper for her: *Ler her drink the Water in which Iron is quenched*, with a little syrup of Quince... " From Mauriceau, Diseases. The part about the quince syrup is new to me, but I've definitely heard recommendations for water in which a hot iron has been quenched in my Italian sources. The one I have closest to hand is from Marinello. Wine is beneficial for the stomach and generates good spirits and heat. A light red is best, and if you mix it with water, then use water in which you have extinguished a hot Iron". [Giovanni] Michele Savanarola also mentions both wine and water, but says that a mother to be should drink red wine that is "subtle, aromatic and well aged", which could be mixed with a "little water" if it's felt that such a wine should be an aperitif. White wine should be avoided until the ninth month, although it's apparently it's more fashionable for ladies as he says "it's true the white wine looks better in your hand". Most tellingly he says that "Cold water is not good at all - better to drink wine". At first I thought this recommendation could be potentially a) to balance the humors to more hot than the cold nature of water, b) to purify the water making it safer to drink, or c) to act as an Iron supplement, like cooking something in cast iron. That this reference specifically calls for it context of women who are weak or have experienced blood loss it leads me to see this more as a way to introduce more Iron into the diet, like a supplement. I've got a couple of potential blacksmith volunteers who will allow me to fill a quenching barrel/ bucket/ whatever for him and keep a sample of the water as a control. I'd like to then test the water after the first three quenches as a baseline idea of the increase per quench (if it's enough to even register) and then test it again at the end of the day. If we did this at June Fair I could even potentially test it again at the end of Sunday. I'm also hoping to test for bacteria at the same time as I do the Iron testing so I can test both the sterelizing and enriching theories. I've found two options each for the bacterial and Iron testing, but I have no idea what might work best for these experiments. Raffaella di Contino / Heather Ruiter P.S. My life is just starting to calm down after returning to work post-maternity leave. Date: Fri, 14 Jan 2011 08:29:39 -0500 From: Johnna Holloway To: Cooks within the SCA Subject: Re: [Sca-cooks] Thoughts on food as medicine Don't know if you are interested but the Mauriceau, Diseases is featured at: http://historical.hsl.virginia.edu/treasures/mauriceau.html The English edition of his book The Diseases of Women with Child ... By Fran?ois Mauriceau, Hugh Chamberlen from 1727 is up on Google Books. (His dates are 1637-1709) Searching under the term iron in the book turns up some other calls for iron in water. Using the plain text function (and you should check the actual text versus the plain text} page 60 discusses vomiting during pregnancy-- To hinder this Vomiting from afflicting the Woman much, or long, (it being very difficult to hinder it quite) let her use good Food, such as is fpecify'd before in the Rules of Diet 5 but little at a time, that the the Stomach may contain it without Pain, and not be constrained to vomit it up, as it must when they take too much, because the big Belly hinders the free Extension of it; and for to comfort and strengthen it (being always weak) let her season her Moat with the Juice of Oranges, Limons, Pomgranates, or a little Verjuice or Role-Vinegar, according to her Appetite. She may take likewise a Decoction made of French Barley-Flower, or good Wheat-Flower, having dried the Flower a little before in an Oven, mixing the Yolk of an Egg with it, which is very nourishing, and of easy Digestion: She may likewise eat after her Meals a little Marmalade of Quinces, or the Jelly of Gooseberries ; let her Drink be good old Wine, rather Claret than White, being well mix'd with good running Fountain-Water, and not that which hath been kept long in Cisterns,as is most of the Water of our Fountains of Paris., which acquire by that Stay an evil Quality: If she cannot get such fresh Water, let her rather use River Water taken up in a Place free from Filth, in which she may sometimes quench hot Iron: Above all, let her forbear all fat Meats and Sauces, for they extremely moisten and soften the Membranes of the Stomach, which are already weak enough, and relaxed by the Vomitings j as also all sweet and sugared Sauces, which are not convenient for her, but rather such as arc a little sharp, with which it is delighted and comforted. But if notwithstanding these Precautions, and this regular Diet, the Vomiting (as it sometimes happens) continues still, altho' the Woman be above half gone, it is a clear Sign there are corrupt Humours cleaving to the Insides of the Stomach ---- With regard to miscarriages and losing a child- page 80 and accustom her self to good Food of easie Digestion, and little at a time, that so her Strength may be able the easier to concoct and digest it; she should drink a little deep Claret-Wine, mixed with Water in which Iron hath been quenched, instead of Ptijan, which is not proper in this Case, provided she have not a strong Fever j for if it be but a small Fever, Wine on this manner is to be preferred, forasmuch as the fewer she hath at that time, is but fymptoma* tick, caused by this Debility of Stomach, and will vanish as soon as this is fortified j which will be yet more promoted, if the Woman before and after Meals takes some Corroboratives, as a little of that Burnt-Wine we mentioned for the Cough in the ifth Chapter of this Book j or a little good Hippocras, or right Canary, of any of them according to her Palate j neither will it be amiss if she eats a little good Marmalade of Quince before Meals: She may likewise wear upon the Pit of her Stomach a Lamb-Skin with the Wools, to preserve it, and augment its natural Heat, which is very necessary to digest Food; Food j * observing above all, to give no purging Medicine, when this Flux is only caused by Weakness, lest it be thereby augmented. page 81 continues-- If it be a Diarrh?a, ..... snipped but if it continues above four or five Days, it is a Sign then that there are ill Humours contained and cleaving to the Inside of the Guts, which provoke them often to be discharged, and ought to be removed with some purging Medicine that may loosen and evacuate them, after which the Flux will certainly cease, some light Infusion of Senna and Rhubarb, with Syrup of Succory, or an Ounce of Diacatholicon, with a little Rhubarb for a Bolus, to be taken in a Wafer. But if, notwithstanding fit Purges and a regular Dyet, this Flax continues, and changes into a Dyfenteria, the Patient voiding every Moment bloody Stools, with much Pain and Needing, she is then in great Danger of miscarrying, and its Prevention ought to be endeavoured, if possible. Therefore, after having purged away the ill Humour, (with the Medicines' above-mentioned) which were in the Guts, and hindring, by a good Dyet, that no more be engendredj to which purpose let her use good Brooths made of Veal or Chicken, with cooling Herbs, to temper the Acrimony of these hot Humours ;."let her eat Pap with the Yolk of an Egg new layed, being well boiled: Such Dyet softens and sweetens the Guts within. Let her Drink be Water, in which Iron or Steel was quenched, with a little Wine, if she be not feverish, for then half a Spoonful of Syrup of Quince or Pomegranates is better to mix with the forefaid Water ; She may likewise eat a little Marmalade of Quince, or other Astringents and Strengthners, provided her Body was well purged before: The advice that you cited can be found on pages 85 and 86. Wine and water in which iron is quenched is also mentioned on page 261and 248. --- The 1975 Eshleman paper is cited very infrequently, so a citation search only turned up this possible other paper that might be of interest. Abel EL "Who goes drunk to bed begets but a girl": The history of a Renaissance medical proverb JOURNAL OF THE HISTORY OF MEDICINE AND ALLIED SCIENCES 54 1 5-22 JAN 1999 It's English based but Audrey Eccles 1982 work Obstetrics and gynaecology in Tudor and Stuart England might be of interest. Johnnae Date: Fri, 14 Jan 2011 17:14:20 -0300 From: Suey To: sca-cooks at lists.ansteorra.org Subject: Re: [Sca-cooks] Thoughts on food as medicine Raphaella wrote: <<< I'm currently doing research on fertility and childbirth in Renaissance Italy... One of the things that jumped out at me in this article is a list of diet recommendations for women who are weak and thin or experiencing blood loss >>> Wheat was the first food to represent fertility. Ancient Greeks dedicated quinces to the goddess of love and thought them to be the symbol of fertility. In the Arab world figs were synonymous with**love and fertility. Sweet almonds were thrown on newly weds as a symbol of fertility. In Al-Andalus cucumber came to mean fertility as well as carrots. Hawthorn symbolized spring, hope, marriage and fertility. In Europe, parsley seeds were eaten by men and women to increase fertility but not in England. Parsley is not recorded there until 1548. Avenzoar, 1091-1161, physician of the Almoravide and Almorhad Emirs of Cordova, claimed that men and women should ingested ivory shavings before having sex in order for the woman to become pregnant. He continued to state that if the left paw of a hare is hung on the woman's thigh during sex she will become pregnant as it possesses that peculiarity; nevertheless to insure this effect another paw should be hung on the girdle of the man. Avenzoar thought that pregnant mothers, during the last trimester of their term, should eat pawns and other shellfish such as lobster and shrimp, as they contain what we now call Omega 3, a polyunsaturated acid, that helps the development of intelligence and the brain. A medieval wives' tale is that pregnant women who ate plenty of quinces produced very intelligent children. Those are some nicities. There were some pretty gross ways to get women pregnant you do not want to hear about. Bleeding was not common in Spain as Avenzoar was against it. Suey Date: Fri, 14 Jan 2011 13:16:29 -0800 (PST) From: Raphaella DiContini To: Cooks within the SCA , Johnna Holloway Subject: Re: [Sca-cooks] Thoughts on food as medicine My focus is really more on the Italian, but I have been searching further afield to try to get the broadest base of information possible before I narrow it down so I'm not relying on just 1-2 sources. I've been looking at information from other sources (i.e. not just Italian) in hopes of seeing if medical recommendations were spread much like the blatant copying of recipes/ cookbooks that happend at this time. I actually found "Who goes drunk to bed begets but a girl": The history of a Renaissance medical proverb- online Monday and read it on the bus ride home. It's also mostly focused on the English, but provides some interesting back ground and succinct summation of Aristotelianism, vs. Hippocratic theory and how Galen straddles the two (mostly leaning towards Aristotelianism, except for being more in line with Hippocrates's two-seed theory of procreation). I found it amusing, and It's definitely worth a read. If by any chance you might know where I can get my hands on the 1593 Obstetrics textbook, La commare o raccoglitrice I would be extremely and eternally grateful, or electronic versions of any of the many health manuals printed in Italy1400-1600. I'd love to get my hands on a copy of Luigi Belloni's edition of Michele Savanarola, Gioberti, Marinello, or Mecurio. I've found some great books, but most of them just lightly touch on a small aspect of what I'm looking at. I bought myself a bunch of related books as a holiday gift. Here's my current reading list: The Medical Renaissance of the 16th Century, Marriage Wars in Late Renaissance Venice, Collected Letters of Renaissance Feminists, Women in the Streets (Essays on Sex and Power in Renaissance Italy), Women, Family and Ritual in Renaissance Italy, Women and Men in Renaissance Venice (Twelve Essays on Patrician Society), and The Renaissance Man and His Children (Childbirth and Early Childhood in Florence 1300-1600), the Boundaries of Eros (Sex Crime & Sexuality in Renaissance Venice). I had also found a bunch of interesting articles, several of which I've written reviews for, if anyone is ineterested, this is just a small selection. The fate of popular terms for female anatomy in the age of print:??http://www.jstor.org/stable/286711 http://www.jstor.org/stable/pdfplus/286711.pdf acceptTC=true Anatomizing the past: Physicians and History in Renaissance Culture: http://www.jstor.org/stable/2901531 Science and humanism in the Italian Renaissance: http://www.jstor.org/stable/pdfplus/1852869.pdf acceptTC=true Theory, Everyday Practice and Three Fifteenth Century Physicians: http://www.jstor.org/stable/pdfplus/301784.pdf Medieval Women's Guides to Food During Pregnancy: Origins, Texts, and Traditions http://journaldev.cbmh.ca/index.php/cbmh/article/viewFile/292/291 and this, The Sources of Eucharius R?sslin's "Rosegarden for Pregnant Women and Midwives' (1513)" http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2668903/pdf/medhis5302-01-167.pdf The book that started this field of study for me is "How to Do It - Guides to Good Living for Renaissance Italians" by Rudolph M. Bell and I can't recommend it enough. It's packed full of fantastic information and I think it's lively enough for even non-scholars to be kept interested. Raffaella Date: Mon, 17 Jan 2011 15:20:22 -0800 From: lilinah at earthlink.net To: sca-cooks at lists.ansteorra.org Subject: [Sca-cooks] "Middle eastern" drinks for pregnant people Aldyth wrote: <<< I have just been asked to do vigil food for a wonderful lady. She is "Norman" but wants Middle Eastern food and drink. I am OK on the food aspect. She is a very high risk pregnancy and will be 6 months along at her elevation. She would like teas. >>> Tea, i.e., camellia sinensis, is something I have seen no evidence for in the Middle East within SCA period. Warm beverages of various sorts, on the other hand, are :) > And was interested in the mint and yogurt over ice. Mmm.mmm.mmm, ayran (Turkish)/doogh (Persian) (pronounced dew/doo). I will have to double check, but I may have seen a period reference for this. * Beat until smooth good quality yogurt - works and tastes best if yogurt is without added stabilizers and thickeners. * Beat in cold water or cold milk or cold cucumber juice or carbonated water until the consistency of whole milk. * It can have mint added, and/or a pinch of salt * This can be left for a couple days until lactic fermentation make it fizzy. (although perhaps not for this lady) > Does anyone have ideas? * Sharab/sherbet * A common beverage is sharab (from which we get the word shrub for a cool beverage; the plural of the Arabic word sharab is sharbat). Sharbat are syrups made of sugar and fruit juice or various herbs and spices. While we tend to think of serving this cold, they were actually often served warm in Arabic speaking lands. Wealthy Ottomans, on the other hand, often served them, which they called sherbet, cold, over snow or ice collected from the mountains or saved from the winter. In the Ottoman world, sherbet could be made of: - Apple: Sour Apple - Apple: Sweet Apple - Bitter (Seville) Orange - Citron - Date - French Lavender - Grape (i don't know if fresh grape juice or pekmez/grape molasses) - Honey (probably honey and sugar mixed) - Jujube (Ziziphus zizyphus, sometimes called Chinese date or red date) - Lemon - Mint - Mulberry - Peach - Pear - Pomegranate: Sour Pomegranate - Pomegranate: Sweet Pomegranate - Quince - Rhubarb - Red Rose (made with fresh red roses) - Rose and Lemon - Rose Water (made with rose (gul) water (ab), aka juleb, whence julep) - Sour (Morello) Cherry - Sugar (i.e., without flavoring, aka simple syrup) - Tamarind or - Violet So you could make any of these and have an historical beverage. As far as how to, there are also number of sharbat recipes in the Anonymous Andalusian cookbook. Since she is high risk, i would skip most of the herb and spice blends, since i don't know how she would react to them. But there also are recipes for lemon and pomegranate syrups. Because pomegranates are not always in season, i buy 100% pure pomegranate juice (and some other 100% pure juices) you may have to check a health food store, since normal supermarkets often have 100% fruit juices, but made with apple and/or grape juice along with whatever the main flavor it. * Khoshaf/hoshaf/hoshab * Another refreshing Ottoman beverage is hoshab/hoshaf, (from Persian, meaning, pleasant (khosh) water (ab)) which is made with fruits and/or nuts cooked with sugar and water. It served in a small bowl and was eaten with a small ladle-like spoon, drinking the liquid from the spoon, then eating the solids. In the 16th and 17th centuries it was made with only one fruit at a time: - Apricots - Cornelians (aka cornel cherries) - Figs - Grapes (or possibly raisins) - Peaches or - Pears In more recent times, however, it is often made with a combination of dried fruits and nuts such as almonds, walnuts, pistachios, and/or pine nuts. One modern recipe I have uses dried apricots, prunes, raisins, halved almonds, pistachios, pine nuts, water, granulated white sugar, rose water, and orange blossom water, and doesn't require cooking, just soaking together for a couple days. This can be soothing, refreshing, and rejuvenating. > Pomegranate tea sounds good, Not sure what pomegranate tea would be. Please describe. > but hibiscus doesn't. Just curious, why not hibiscus (aka jamaica, pronounced ha.my.ka)? It is rich in nutrients and has a pleasant tangy flavor, not as sharp as lemon, but similarly refreshing. Sekanjubin has been suggested. It is not a personal favorite, and I find it especially unpleasant if made with cider vinegar. Before serving your lady nothing but sekanjubin, I'd suggest letting her taste some to see if it agrees with her in her current state. Unless, of course, you find she is already enjoying it. -- Urtatim [that's err-tah-TEEM] the persona formerly known as Anahita Edited by Mark S. Harris pregnancy-msg Page 12 of 12